RCL Counseling

12/05/2025

Brownwood Parade!

12/05/2025

12/02/2025

💍 Marriage Takes 100% From Both Sides

Marriage isn’t 50/50, it’s two people showing up with their full 100% every day. Some days that “100%” looks strong and steady, and other days it’s just doing the best you can with what you have. What matters is the commitment to keep choosing each other, keep communicating, and keep growing together.

If you and your partner are struggling to stay connected, communicate effectively, or carry your part of the load, and you need help with this give me a call l

✨ Healthy marriages are built, not born.

If you’re ready to strengthen your relationship, rebuild teamwork, or learn new skills for deeper connection. We’re here to help you both thrive.

📞 call or text 325-468-8968
🌐 Visit rclcounseling.com to book
✉️ or message me here

Counseling offered in person or telehealth appointments. Paperwork can be filled out online. Schedule an appointment today.

12/02/2025

If you have a chance please check out a couple of my profiles.

https://www.psychologytoday.com/us/therapists/r-c-lehman-early-tx/1405888

https://www.conservativecounselors.com/united-states/early/therapist-1/rcl-counseling

R C Lehman, Licensed Professional Counselor Associate, Early, TX, 76802, (325) 468-8968, To the Servant Hearts of the World, Every day, men and women put on a uniform, bunker gear, badge, scrubs, or carry their Bible and other tools to serve their community. They step into a world that demands their...

10/27/2025

Cyberbullying is never about you.
It’s about projection—people throwing their own pain where they think it’ll stick.

When you learn to reprocess hate instead of internalizing it, everything changes.
The insults lose power. The noise quiets.
You start to realize that most “haters” are really just watching from the sidelines, wishing they had your courage to keep going.

Reframe it. Protect your peace.
— RCL Counseling | Helping you rebuild after the storm 🌱

10/20/2025

Book for in-person sessions in our new office in Early by messaging here or giving us a call.

🎦☝🏽 Telehealth still available

10/16/2025

For anyone walking through divorce or custody challenges—know this: life truly can be better on the other side.
Peace, healing, and self-worth return when you stop surviving for others and start living for yourself and your children.
You deserve calm after chaos. 🌱
— RCL Counseling | Helping you rebuild after the storm

10/15/2025

🎃👻 Spooky Season Check-In! 👻🎃

Halloween is almost here. The decorations are out, the candy bowls are full, and let’s be honest… some of us are still trying to keep it together under our own “masks.” 💛

This time of year can bring a mix of fun and stress and that’s okay! Just remember to slow down, breathe, and take care of your mind while you enjoy the season.

🍂 Our cozy office at 114 Early Blvd. Ste.12 is open and ready to welcome you if you’ve been thinking about starting counseling or just need someone to talk to.

No tricks here, just a safe space to be yourself. 🕯️✨

Send us a message to book a session or learn more and have a safe, happy Halloween! 🧡

10/11/2025

Relationships should be fun.. there is nothing wrong with a little wrestling.. a little dancing in the living room..a little chase around the kitchen throwing flour at each other..

Message me for more fun ways to connect with your partner. 😆

10/11/2025

✨ Calm Marriages, Peaceful Homes ✨

Home should feel like your safe place, where love feels easy, laughter comes naturally, and peace fills the room.

It starts with silly moments, laughing on the couch at nothing on a lazy Saturday afternoon.. love can be easy.

But life gets busy, communication gets hard, and sometimes that calm can fade. 💭

Maybe things feel a little off right now. Every couple goes through ups and downs. What matters is choosing to grow through them together. 🌿

Whether you’re working to reconnect, communicate better, or everything is fine and you just want to bring more peace into your home. Counseling can help. You don’t have to wait until things are falling apart to reach out. Sometimes, a little guidance makes all the difference. 💕

Take a deep breath. Slow down. You deserve a calm heart and a peaceful home. 🕊️

📩 Message me to learn more or schedule a session.

☎️325-468-8968 or

Counseling offering Telehealth appointments. Paperwork can be filled out online. Schedule an appointment today.

10/06/2025

This is a great quote. We are posting to generate interest in group therapy for survivors of narcissistic abuse. If you are interested call, DM, or email. RC@RCLCOUNSELING.COM. RCLCOUNSELING.COM

Projection is a major tool that these ABUSERS use. If you feel like you are being targeted, you're probably right, and it's not your fault. Give us a call we will help you through it. Keep reading if you are not sure if you are being victimized.

Examples of Projection Used by Narcissistic Abusers

1. Accusing You of Lying
They lie constantly but call you dishonest.
Example: “You’re sneaky — I never know if you’re telling the truth.”

2. Calling You Controlling
They monitor or isolate you but claim you’re the controlling one.
Example: “You always want to control me!”

3. Saying You’re Selfish
They expect constant attention but call you self-centered.
Example: “All you care about is yourself.”

4. Claiming You Have Anger Issues
They provoke fights, then label you as the angry one.
Example: “You’re always overreacting.”

5. Accusing You of Cheating
They’re unfaithful but project their guilt onto you.
Example: “You must be seeing someone else.”

6. Saying You’re Playing the Victim
They hurt you, then mock your pain.
Example: “You always make yourself the victim.”

7. Accusing You of Gaslighting
They twist facts and deny reality, then blame you for it.
Example: “Stop gaslighting me!”

8. Calling You Abusive or Toxic
They’re the abuser but flip the story to protect their image.
Example: “You’re the one who hurt me.”

9. Saying You’re Neglectful
They withdraw emotionally but accuse you of not caring.
Example: “You never care about me.”

10. Projecting Their Insecurities
They feel jealous or inferior but claim you do.
Example: “You’re just jealous of me.”

10/05/2025

✨ You’re Not the Problem — Recognizing Projection After Narcissistic Abuse

I’m considering a group therapy series for survivors ready to understand these patterns and reclaim peace.
Would this interest you? 💬 DM me, like or share if you might be interested in gathering with other survivors to heal.

Ever notice how someone says they’ve “moved on,” yet still makes vague posts or quotes years after no contact? That’s not closure — it’s projection.

The posts shown here are examples of how people deflect guilt or shame by blaming others instead. It’s a classic sign of narcissistic abuse — twisting the story to avoid accountability.

You’re not imagining it. You’re not the problem.
And you don’t have to carry the weight of someone else’s denial. 🌿

Healing starts with understanding the pattern — and reclaiming your peace.

If you are struggling we are also open for individual and couple therapy. Visit RCLCOUNSELING.COM or contact us by phone.