The Healing Spa

11/18/2025

Understanding Energy Enhancement Systems

Energy Enhancement Systems (EES) are innovative tools designed to optimize the body’s energy flow, promoting overall well-being. By harnessing subtle energy frequencies, these systems aim to enhance physical and mental health, creating a balanced state that supports emotional resilience and physical health.

The Impact on Mental Health

Stress Reduction: EE Systems help in alleviating stress by promoting relaxation and reducing anxiety levels. This can lead to improved mood and emotional stability.

Enhanced Focus and Clarity: By clearing energetic blockages, these systems can improve concentration and cognitive function, helping you stay sharp and focused.

Emotional Balance: EES can facilitate emotional release and healing, making it easier to process difficult emotions and fostering a sense of inner peace.

Better Sleep Quality: Improved energy flow can lead to more restful sleep, essential for mental health recovery and daily functioning.

Integrating EES into Your Wellness Routine

Start Small: Begin with shorter sessions to gauge how your body responds. We offer a FREE 30 min test session, as well as a discount on your first 2 hour session.

Mindfulness Practices: Combine EES with meditation or mindfulness exercises for enhanced effects. Join in on one of our Coherence Meditations or a Sound Healing in the bioscalar room!

Seek Guidance: Consult with professionals experienced in EES to maximize your benefits. We have a variety of practitioners who pair beautifully with an EES session. Check out our Team page to get the most out of your time at the Spa!

We invite you to explore the transformative potential of Energy Enhancement Systems. Whether you’re looking to reduce stress, enhance clarity, or simply boost your overall well-being, Energy Enhancement can be a valuable addition to your mental health toolkit.

Feel free to reach out with any questions or to share your experiences. We are on a journey towards greater physical and emotional wellness! Thank you for allowing us to be part of your healing.

See you at the Spa!

- Tam and the Healing Spa Team

*Upcoming Events*

(Nov 6) Thanksgiving Centerpiece Create a Gorgeous, custom centerpiece with Deborah Ripley. 5:00 – 7:30 pm ∣ $95 Call/Text: 207.329.5495 or Email: deb.ripley57@gmail.com

(Nov 15) AstroInklings 2026 Astrological look at the year ahead with Tam Veilleux. (Must RSVP) Learn more about the astrology expected in 2026 and why the next 12 months are truly about new beginnings. 3:00 – 5:00 pm ∣ $30 Email: Tam@choosebigchange.com to RSVP and arrange payment

(Nov 20) Breathwork with Angela Weymouth Deep restoration and emotional release. 4:00 – 6:00 pm ∣ $50 Email: hello@healingspamaine.com

(Nov 29), Small Business Saturday Spa Specials at Senter Place. 10-4 Join multiple practitioners for free or small fee self-care for shoppers.

(Dec 4) LED Holiday Candle Holder Create a Glistening Festive LED Candle Holder with Deborah Ripley. 5:00 – 7:30 pm ∣ $95 Call/Text: 207.329.5495 or Email: deb.ripley57@gmail.com

Holiday hours at The Healing Spa:
Closed November 27,Thanksgiving Day
Closed Christmas Eve and Christmas Day December 24 and 25
Closed New Year's Day January 1

Click here for an update from The Healing Spa!

11/17/2025

Did you remember to schedule your GRATITUDE this week? 🤔

With the holidays right around the corner, we all need a moment to breathe peace. Tomorrow is your chance!

Join Helena Nash for a Gratitude Sound Bath, where the crystal singing bowls give your body an "inner massage," washing away stress and calming your nervous system.

The best part? You just lie down and receive. 💆‍♀️

Drop a 🙏 if you need this!

Tag a friend who needs to destress before Thanksgiving! ⤵️

🗓️ Tomorrow: Tuesday, Nov 18

⏰ 6:00-7:00 pm ($50)

📍 The Healing Spa, Brunswick ME

🔗 RSVP Link in Bio: www.livelighter.life

11/15/2025

11/13/2025

"Dave after his fourth session, noticed joints and mobility has improved and even small cuts he has gotten seemed to be healing faster than before. "

Bio-scalar waves will address what your body wants healed. There is no directing the energy except through intention.

We are so happy for Dave!

11/13/2025

Breathwork at The Healing Spa has become something our clients really look forward to.

One recent attendee said the effects of the session lasted for days and she enthusiastically awaits the next event.

Join Angela Weymouth as she leads the next session on Thursday, November 20 at 4pm.

11/12/2025

The Art of Holding Your Ground

As the vibrant colors of October fade into the crisp, quiet stillness of November, our bodies naturally crave rest and stability. The seasonal shift brings shorter days, colder temperatures, and a powerful pull to slow down.

The first step to grounding is acknowledging the elemental change.
Don't fight the urge to retreat; embrace it!

Honoring the Slowing Down: Give yourself permission to say "no" to draining commitments. Focus on practices that counter the cold and dry elements with warmth and moisture. Your intentional motto for this season could be: "I let go and embrace the need for rest."

Maximizing Light: Combat the dip in daylight that affects mood and energy by prioritizing time outside during peak sunlight hours (mid-morning to early afternoon).

Practice: Try a simple Sun Meditation. Bundle up, stand outside, and lift your face to the sun (even if it's cloudy) for 5-10 minutes. Consciously absorb the light and warmth into your core.

The 5-4-3-2-1 Grounding Method in Nature: Use this technique to pull yourself out of spiraling thoughts and into the environment:

5 things you See: Notice the sharp, intricate network of bare branches against the gray sky.

4 things you Hear: The whistle of the wind, the cry of a distant bird, or simply the sound of silence.

3 things you Touch: Rough bark, crisp pine needles, or the smooth chill of a stone.

2 things you Smell: Damp earth, woodsmoke, or the scent of evergreen.

1 thing you Taste: The crisp, cold air on your tongue or a sip of warm tea from your thermos.

And last but certainly not least, Fireside Time: If you have a fireplace, use it. If not, light a simple candle or use a soft, warm lamp. Connecting with the element of fire in a contained space is deeply comforting and reinforces the protective warmth of your home.

We hope these simple practices help you feel rooted, centered, and resilient as we move through this beautiful season of transition.

*Upcoming Events*

(Nov 15) AstroInklings 2026 Astrological look at the year ahead with Tam Veilleux. (Must RSVP) 3:00 – 5:00 pm ∣ $30 Email: Tam@choosebigchange.com to arrange payment

(Nov 20) Breathwork with Angela Weymouth Deep restoration and emotional release. 4:00 – 6:00 pm ∣ $50 Email: hello@healingspamaine.com

(Dec 4) LED Holiday Candle Holder Create a Glistening Festive LED Candle Holder with Deborah Ripley. 5:00 – 7:30 pm ∣ $95 Call/Text: 207.329.5495 or Email: deb.ripley57@gmail.com

Click here for an update from The Healing Spa!

11/11/2025

Thank you for your service. Today and every day, we honor the courage and sacrifice of our veterans. Happy Veterans Day.

11/08/2025

A Special Thank You to Our Veterans from The Healing Spa

Our Gift to You: A Complimentary Session

We are reaching out with immense gratitude to the brave men and women who have served our country. At The Healing Spa, we believe in supporting the health and well-being of our community, especially our veterans.

If you are a veteran, we want to help you experience a deeper level of relaxation and rejuvenation.

What is the Bio scalar Room? This space utilizes advanced technology designed to promote deep relaxation, balance energy, and support the body's natural healing processes. It's an opportunity to truly de-stress and reset.

✨ Bring Your Spouse!
We understand the sacrifices made by military families. Your spouse or significant other is also welcome to join you for this complimentary two-hour session.

How to Reserve Your Spot
Spaces are limited due to the private nature of the seating, so please reserve your session as soon as possible!

Email us at: hello@healingspamaine.com

In the Email: Please indicate your preferred time and mention if you will be bringing your spouse.

We look forward to welcoming you and showing our heartfelt appreciation for your service.

*Upcoming Events*

(Nov 15) AstroInklings 2026 Astrological look at the year ahead with Tam Veilleux. (Must RSVP) 3:00 – 5:00 pm ∣ $30 Email: Tam@choosebigchange.com to arrange payment

(Nov 20) Breathwork with Angela Weymouth Deep restoration and emotional release. 4:00 – 6:00 pm ∣ $50 Email: hello@healingspamaine.com

(Dec 4) LED Holiday Candle Holder Create a Glistening Festive LED Candle Holder with Deborah Ripley. 5:00 – 7:30 pm ∣ $95 Call/Text: 207.329.5495 or Email: deb.ripley57@gmail.com

Click here for an update from The Healing Spa!

11/06/2025

Breathwork at The Healing Spa has become something our clients really look forward to. Maine Hatha Yoga

One recent attendee said the effects of the session lasted for days and she enthusiastically awaits the next event.

Join Angela Weymouth as she leads the next session on Thursday, November 20 at 4pm.

11/03/2025

If you are a veteran, we want to help you.

Take a two hour session in the bioscalar room on us. Please email hello@healingspamaine.com to reserve your spot. Limited number of spaces available due to seating.

Bring your spouse, too!

11/01/2025

Astrology is for everyone!

Join Tam V for a rousing talk on the astrology of 2026 and what you can expect. Learn how astrology is affecting your life and why others do what they do based on their signs.

Saturday, November 15, 3-5pm. Cost $30 at the door.

Tam is a teacher, healer, and artist who is passionate about business and "helping more people". She is the author of the annual astrology publication Energy Almanac. Hit her up for an astrology reading, too.

11/01/2025

🚨 LIMITED SPOTS! DON'T MISS THIS! 🚨

Get ready to host the most beautiful Thanksgiving yet! 🦃

We are so excited to have Deborah Ripley teaching her popular Gorgeous Thanksgiving Centerpiece workshop on November 6th. This is your chance to learn professional design secrets and take home a masterpiece!