Shakti Bodywork & Yoga

03/03/2026

The search for the dead in the apparent U.S. or Israeli missile strike on the Shajareh Tayyebeh all-girls’ elementary school in Iran has officially ended. The death toll is at 175. Take that in, an all-girls school of 7-12 year olds.

Words from the administration:
Hegseth described the mission of the U.S. campaign, dubbed “Operation Epic Fury,” as being “laser-focused” on destroying Iran’s nuclear and missile capabilities.
“We're hitting them surgically, overwhelmingly and unapologetically,” Hegseth told reporters.
“As the President warned,” Hegseth also said, “an effort of this scope will include casualties. War is hell and always will be.”

War should not include bombing schools.

03/03/2026

This is fascinating!

02/26/2026

When did we become a country that has lost our compassion even for the children?

02/26/2026

02/03/2026

Due to a class I am teaching being postponed Shakti Bodywork & Yoga in Brunswick now has openings for Friday mornings during the rest of February. I am also seeing clients on Sundays for the rest of the winter into the spring. Deep Tissue Massage, Relaxation Massage, Thai Yoga Bodywork, Tul’ix Abdominal Massage, ScarWork, Reflexology, Pregnancy Massage, and Reiki.

Massage Therapist in New England

01/13/2026

Shakti Bodywork & Yoga is seeing clients on Sunday’s for the rest of the winter and into the spring! Offerings include deep tissue massage, relaxation massage, Tul’ix/Arvigo® Maya Abdominal Massage, ScarWork, reflexology, Thai Bodywork, and Reiki.

12/21/2025

I have some last minute openings for deep tissue massage, Maya Abdominal massage, Reiki, reflexology, or Scarwork this Tuesday in Brunswick. If you are interested reach out at 207.233.5093. These are the last openings until January 13th!

10/22/2025

Massage appointment available tomorrow at 2:00 in Alton, NH. Message me if you are interested!!!

09/16/2025

I just made the most wonderful castor oil salve the other day to make using castor oil on my abdomen part of my daily practice. Here is the recipe!
Ingredients
• 1/4 cup cocoa butter
• 1/4 cup beeswax pellets
• 1/4 cup jojoba oil
• 1/4 cup castor oil
• Optional: 1/4 tsp. Vitamin E oil (a natural preservative and antioxidant)
• Optional: 20-40 drops of essential oils (like lavender for soothing or frankincense for skin repair) •
Put the 1st 2 ingredients in a small crock pot on low until melted. Add in the next 2 and stir. Then add your favorite essential oils. Pour into small jelly mason jars and use on your belly in the morning and in the evening. It feels delicious!!!
Benefits may included:
Improved Digestion: Both techniques can help alleviate digestive issues by improving circulation to the organs and releasing congestion.
Organ Support: Maya massage helps guide internal organs into their proper positions, and the oil in the pack can help soften and relax soft tissues.
Reduced Inflammation: The topical application of castor oil is believed to provide anti-inflammatory benefits to the abdominal area.
Enhanced Relaxation: The combined approach promotes deep relaxation in the abdominal and lower back regions, helping to release tension and muscular armoring.
For Scar Tissue:
When used alongside massage, castor oil may offer several benefits for managing scar tissue:
Softens and hydrates: The oil's deep pe*******on can help soften fibrous scar tissue, improving its mobility and texture. Hydrating the area also makes the scar less noticeable over time.
Reduces inflammation: Its main component, ricinoleic acid, has anti-inflammatory properties that can soothe the redness and irritation around new or sensitive scars.
Boosts circulation: Massaging the oil into the skin helps increase blood flow to the area, which promotes healing and can help remodel scar tissue.
Discourages new scar tissue: Some sources indicate that castor oil may prevent the excessive growth of new scar tissue, which can help minimize future scarring.

09/13/2025

Thus may our crisis be our cry, our crossroad,
The oldest ode we owe each other.
We chime it, for the climate,
For our communities.
We shall respect and protect
Every part of this planet,
Hand it to every heart on this earth,
Until no one’s worth is rendered
By the race, gender, class, or identity
They were born. This morn let it be sworn
That we are one one human kin,
Grounded not just by the griefs
We bear, but by the good we begin.
Amanda Gorman

09/10/2025

I have a massage therapy openings in Alton, NH this Friday at 2:00!