Lattners Wellness Lifestyle

Lattners Wellness Lifestyle Support your body and its needs - clean eating, workouts, and Essential Oils. Try LES MILLS+ for a 30 day FREE trial. Cancel anytime.

https://try.lesmillsondemand.com/refer/?grsf=kelly-ofi1p5 I love to share my journey for a lifestyle that promotes overall wellness. I share how using Young Living Essential Oils can increase the overall wellness in your life. I have found the combination of essential oils and fitness, with clean eating, leads to a fantastic lifestyle. www.youngliving.com - referring rep #3561427

Les Mills Combat 96 = 43 minutes, max HR 189, avg HR 143, 426 calories burned. Back to work today. Luckily I had everyth...
01/05/2026

Les Mills Combat 96 = 43 minutes, max HR 189, avg HR 143, 426 calories burned. Back to work today. Luckily I had everything prepared for today before I left for break so all I have to do is hang my normal 4 Monday morning posters and clean my tables and I'm ready for the day.

Les Mills Combat 94 = 45 minutes, max HR 165, avg HR 140, 436 calories burned.  No errands to run today, just a day to r...
01/04/2026

Les Mills Combat 94 = 45 minutes, max HR 165, avg HR 140, 436 calories burned. No errands to run today, just a day to relax before going back to work tomorrow.

Les Mills Strength Development 2 = 43 minutes, max HR 157, avg HR 124, 281 calories burned, all muscle groups worked, he...
01/03/2026

Les Mills Strength Development 2 = 43 minutes, max HR 157, avg HR 124, 281 calories burned, all muscle groups worked, heavier weights than a couple months ago used, and finished before kickoff of the first Premier League game of the day.

Les Mills Combat 93 = 44 minutes, max HR 158, avg HR 138, 401 calories burned. Last Friday of winter break. I have defin...
01/02/2026

Les Mills Combat 93 = 44 minutes, max HR 158, avg HR 138, 401 calories burned. Last Friday of winter break. I have definitely done a lot of relaxing and cuddling with the dogs, so I will hopefully be good to go on Monday.

Start the new year with a wellness glow! ✨From uplifting Citrus Fresh™ Vitality™ blend to the soothing sensation of Wint...
01/01/2026

Start the new year with a wellness glow! ✨
From uplifting Citrus Fresh™ Vitality™ blend to the soothing sensation of Wintergreen and super-charged Super Vitamin D™ supplement that supports you from the inside out—this month’s gifts with purchase make it easy to share renewal, resilience, and radiant well-being.*
*100 PV loyalty order:*
Citrus Fresh Vitality blend, 5 ml
Retail value: $11.18
YL tip: Infuse your water with a burst of flavor by adding 2–3 drops to your glass throughout the day, or add 1–2 drops to every 2 ounces of your favorite fruit and vegetable juices and smoothies.
*200 PV one-time and loyalty order:*
Wintergreen essential oil, 15 ml
Retail value: $38.81
YL tip: Dilute Wintergreen with V-6™ Vegetable Oil Complex and massage it into fatigued muscles and joints following physical activity, or dilute and massage it into your neck and shoulders to soothe tired muscles.
*300 PV one-time and loyalty order:*
Super Vitamin D supplement
Retail value: $84.20
YL tip: Take 2 tablets daily with food. Place in mouth and allow to dissolve for 5−10 seconds, then chew for optimal results.
✨ January Loyalty Rewards perk✨
Roll on the relief! This boosted CBD blend uses 150+ compounds and U.S. patents pending DeepSpectra® technology to hit all the right spots. Muscle & Joint Roll-On™ with Full Spectrum CBD is 15 percent off on loyalty orders while supplies last!
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Happy 2026! 1st workout of 2026 is done -Les Mills Pump 134 = 42 minutes, max HR 151, avg HR 120, 236 calories burned. N...
01/01/2026

Happy 2026! 1st workout of 2026 is done -Les Mills Pump 134 = 42 minutes, max HR 151, avg HR 120, 236 calories burned. Next up - shoveling the driveway, then the final Stranger Things episode.

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