Lattners Wellness Lifestyle

Lattners Wellness Lifestyle Support your body and its needs - clean eating, workouts, and Essential Oils. Try LES MILLS+ for a 30 day FREE trial. Cancel anytime.

https://try.lesmillsondemand.com/refer/?grsf=kelly-ofi1p5 I love to share my journey for a lifestyle that promotes overall wellness. I share how using Young Living Essential Oils can increase the overall wellness in your life. I have found the combination of essential oils and fitness, with clean eating, leads to a fantastic lifestyle. www.youngliving.com - referring rep #3561427

Les Mills Combat 90 = 43 minutes, max HR 170, avg HR 140, 416 calories burned, 8 peak zone minutes. Happy Friday! I have...
03/06/2026

Les Mills Combat 90 = 43 minutes, max HR 170, avg HR 140, 416 calories burned, 8 peak zone minutes. Happy Friday! I have some cold germs trying to sneak in, and I am doing my best to fight them off, but they are making their rounds through the school.

MARCH 6, 2026 | DAY OF THE DUDE | SPRAY TANNING DAY | NATIONAL DRESS DAY | EMPLOYEE APPRECIATION DAY | DRESS IN BLUE DAY...
03/06/2026

MARCH 6, 2026 | DAY OF THE DUDE | SPRAY TANNING DAY | NATIONAL DRESS DAY | EMPLOYEE APPRECIATION DAY | DRESS IN BLUE DAY | SPEECH AND DEBATE EDUCATION DAY | OREO COOKIE DAY | WHITE CHOCOLATE CHEESECAKE DAY | FROZEN FOOD DAY | NATIONAL DENTIST’S DAY

MARCH 6, 2026 | DAY OF THE DUDE | SPRAY TANNING DAY | NATIONAL DRESS DAY | EMPLOYEE APPRECIATION DAY | DRESS IN BLUE DAY | SPEECH AND DEBATE EDUCATION DAY | OREO COOKIE DAY | WHITE CHOCOLATE CHEESECAKE DAY | FROZEN FOOD DAY | NATIONAL DENTIST’S DAY
https://nationaldaycalendar.com/read/march-6-2026-day-of-the-dude-spray-tanning-day-national-dress-day-employee-appreciation-day-dress-in-blue-day-speech-and-debate-education-day-oreo-cookie-day-white-chocolate-cheesecake-day-frozen-food-day-national-dentists-day

Les Mills Strength Development 11 = 43 minutes, max HR 159, avg HR 123, 296 calories burned, 0 peak zone minutes. Cavs p...
03/05/2026

Les Mills Strength Development 11 = 43 minutes, max HR 159, avg HR 123, 296 calories burned, 0 peak zone minutes. Cavs pep rally at school today with some trainers or members of the Cavs staff coming to our school. Jax is letting me borrow a Cavs jersey to wear today.

Les Mills Attack 119 = 44 minutes, max HR 173, avg HR 139, 394 calories burned,  12 peak zone minutes. That is such a fu...
03/04/2026

Les Mills Attack 119 = 44 minutes, max HR 173, avg HR 139, 394 calories burned, 12 peak zone minutes. That is such a fun release, although some people may disagree with my idea of fun.

Les Mills Strength Development 10 = 46 minutes, max HR 166, avg HR 132, 369 calories, 4 peak zone minutes, 60 chest pres...
03/03/2026

Les Mills Strength Development 10 = 46 minutes, max HR 166, avg HR 132, 369 calories, 4 peak zone minutes, 60 chest presses with the 25 lbs, did all the pulse squats - no cheating, fueled with a little left over anger from a really bad kid yesterday and an email I wasn't too pleased with.

MARCH 3, 2026 | I WANT YOU TO BE HAPPY DAY | NATIONAL SOUP IT FORWARD DAY | NATIONAL PANCAKE DAY – IHOP | NATIONAL MULLE...
03/03/2026

MARCH 3, 2026 | I WANT YOU TO BE HAPPY DAY | NATIONAL SOUP IT FORWARD DAY | NATIONAL PANCAKE DAY – IHOP | NATIONAL MULLED WINE DAY | NATIONAL COLD CUTS DAY | NATIONAL ANTHEM DAY

MARCH 3, 2026 | I WANT YOU TO BE HAPPY DAY | NATIONAL SOUP IT FORWARD DAY | NATIONAL PANCAKE DAY – IHOP | NATIONAL MULLED WINE DAY | NATIONAL COLD CUTS DAY | NATIONAL ANTHEM DAY
https://nationaldaycalendar.com/read/march-3-2026-i-want-you-to-be-happy-day-national-soup-it-forward-day-national-pancake-day-ihop-national-mulled-wine-day-national-cold-cuts-day-national-anthem-day

Les Mills Combat 89 = 43 minutes, max HR 170, avg HR 143, 439 calories burned, 9 peak zone minutes. That is one of my fa...
03/02/2026

Les Mills Combat 89 = 43 minutes, max HR 170, avg HR 143, 439 calories burned, 9 peak zone minutes. That is one of my favorite releases to do, possibly the most favorite, and definitely a great way to start a Monday!

Les Mills Combat 87 = 45 minutes, max HR 166, avg HR 143, 449 calories burned, 8 peak zone minutes. Now for a day of res...
03/01/2026

Les Mills Combat 87 = 45 minutes, max HR 166, avg HR 143, 449 calories burned, 8 peak zone minutes. Now for a day of rest with soccer, then catching up with dvr'd shows, then prime/netflix series - it's couch potato day.

Spring is all about fresh starts—and March’s gifts with purchase are here to help you reset from the inside out. 🌱Enjoy ...
03/01/2026

Spring is all about fresh starts—and March’s gifts with purchase are here to help you reset from the inside out. 🌱
Enjoy Fennel’s comforting aroma as part of a soothing post-meal ritual, combine JuvaFlex™ blend with massage to enhance your detox experience, and support your digestion with Essentialzymes-4™ supplement—designed to help your body break down what you eat and absorb nutrients more efficiently.*
100 PV loyalty order:
Fennel essential oil, 15 ml
Retail value: $26.97
YL tip: After a hearty meal, dilute a few drops with a carrier oil and massage onto the abdomen for a soothing aromatic experience.
200 PV one-time and loyalty order:
JuvaFlex essential oil blend, 5 ml
Retail value: $70.72
YL tip: Apply to the bottoms of your feet on reflexology points for the liver.
300 PV one-time and loyalty order:
Essentialzymes-4 supplement
Retail value: $147.69
YL tip: Take two capsules daily with your two largest meals.
✨ March Loyalty Rewards perk
For more inside-out support, enjoy 15 percent off Inner Boost and Balance™ stick packs on March loyalty orders, while supplies last. Packed with prebiotic fiber, blood orange extract, and marine magnesium with 70+ trace minerals, each convenient stick pack supports healthy digestion, skin, and cognitive function.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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