M.L. Bailey Consultants, Inc.

M.L. Bailey Consultants, Inc. M.L. Bailey Consultants is owned by Marcyline Bailey a Licensed Clinical Social Worker. Are you a woman over 40 who is depressed, anxious, or both? GET IT.

Services include mental health therapy to individuals using a variety of modalities and consultation to individuals and companies in the areas of stress management. Feel overwhelmed by your roles as a wife, mother, or adult daughter of aging parents? Is work causing you to feel overworked and overstressed? I was there too…until I transformed the way I saw myself and interacted with the world around me. Bailey Consultants was created to share what I’ve learned and to help guide you as a woman over 40 to live your best life. Walk with me and let’s take a personal journey to:

* Reclaim the life vision that once brought you joy
* Align both your personal and professional missions so that you can
feel fulfilled
* Discover the joy of having full connection between your beliefs,
thoughts, and actions
* Learn what you personally need to take good care and how to do it

YOU CAN maintain low stress. YOU CAN boost your energy. YOU CAN live your best life. YOU JUST NEED to know how to take care of YOU and I CAN HELP you do just that. You’re invited to explore, adopt, and embrace daily habits that will help you to meet the challenges you face as a woman over 40.

02/02/2026

You’ve met all your deadlines, responded to all your emails and you have managed to clear your desk. What is causing you to still feel that tight knot of stress in your stomach? When you get home, you feel totally wiped out, as if you ran a marathon. You were seated at your desk all day.
You probably blame the workload, the pressure from your admin team, or the never-ending emails. The real problem, however, is something you’re not even noticing? What if the very room you work in is waging a secret war on your well-being?
That’s right. Your office might be quietly cranking up your stress levels. It’s not just in your head; it’s in the walls, the lights, and the air around you. The constant hum of the building, the flickering lights, the non-stop chatter. All of this secretly sabotages your calm. The good news is that you can fight back.
We're about to expose seven hidden ways your office is making you anxious and, more importantly, show you exactly how to fix them. In this episode of “Stress Talk” Live with Marcyline, we are going to share “7 Hidden Ways Your Office Space is Sabotaging Your Calm.”

Do you like this streaming platform? I love it. Want to create live streams like this? Check out StreamYard: (Please note: This is an affiliate link. You will get a credit if you decide to use the service and I will too.)

01/29/2026

Did you know that smiling and laughter can calm your mind? 😊 When we smile or laugh, our brains release feel-good chemicals like endorphins, enhancing our sense of well-being while reducing stress and anxiety. The act of genuine laughter activates the relaxation response, soothing the amygdala—the emotional center of our brain.

In our busy lives, we often forget to enjoy the little moments that bring us joy. Prioritizing laughter is essential for our mental health and strengthens our relationships. So, surround yourself with those who make you smile and don’t hesitate to share a laugh!

Let’s embrace the power of laughter! Share a funny story or joke in the comments below to spread joy! Every smile counts! 🌟

01/29/2026

Struggling to fall asleep? 🌙💤 You're not alone! Many find their minds racing with worries at night, making relaxation difficult. But here’s a simple trick that can help: take a mental vacation!

Picture a serene beach or a tranquil forest—somewhere that brings you joy. 🌴✨ Focus on the sights, sounds, and feelings of this happy place, allowing the warmth of the sun or the rustle of leaves to wash away your stress. By shifting your focus from negative thoughts to positive experiences, you can create a soothing mindset that encourages relaxation and sleep.

Try this tonight! Your mind and body will thank you. If you found this helpful, share your favorite mental vacation spot in the comments!

01/27/2026

Are you tossing and turning at night, unable to find the peace for restful sleep? You're not alone in this struggle. Many experience that relentless racing of thoughts, making it nearly impossible to drift off. Sleep is essential for our well-being, and when it eludes us, it can lead to a cycle of stress and anxiety.

Our minds can feel like a never-ending loop of worries and to-do lists, preventing relaxation. Understanding the underlying reasons behind this unrest—be it anxiety, stress, or unresolved issues—is the first step toward reclaiming your nights.

Ready to take control? Check out our latest video on YouTube at MLBaileyConsultants for practical tips to help you transition from a restless mind to a restful night. Don’t let sleepless nights hold you back—let’s make sleep a priority together! 🌙✨

01/27/2026

🌼 Hey, beautiful people! 🌼 Life can feel like a rollercoaster, right? 🎢 Don’t forget to hit that pause button! Taking a break isn’t just a luxury; it’s a necessity! 🌈

Imagine yourself in a serene meadow, soaking up the sun and letting go of stress. ☀️ That’s the vibe we’re going for! Whether it’s a cozy night in or a spontaneous dance party, do what makes your heart sing! 🎶💖

Even superheroes take off their capes sometimes! So, give yourself permission to take a step back and recharge. 💪✨ What’s your favorite way to reset? Share your go-to self-care rituals in the comments! 🥰

01/26/2026

Music has an incredible ability to soothe the soul and calm our minds. Whether it’s the gentle strumming of soft rock, the smooth rhythms of jazz, or the heartfelt notes of romantic ballads, these melodies can transport us to a tranquil space where stress fades away. 🎶✨

As a Clinical Social Worker, I encourage clients to explore the therapeutic effects of music in their lives. Incorporating music into your routine can be a powerful tool for managing anxiety and enhancing mood. Imagine unwinding after a long day, letting soothing sounds wrap around you, or using a favorite playlist to create a peaceful atmosphere.

If you’re seeking support for your emotions or mental wellness, consider how music can play a role in your journey. Let’s explore together how the rhythm of life can harmonize with your personal growth. Your well-being is worth it!

01/26/2026

It is 2 am and you are wide awake.
It feels as if someone pressed a button that caused you to start thinking and you cannot turn it off. The more you think, the wider awake you become. You look at the clock, and it is now 2:30 am. You turn over thinking that you must get up at 6am. The thoughts are flowing like a river now. You try lying on your other side. That doesn’t work. You try lying on your back. Nope.
You pick up your phone and scroll. It’s just bad news. Where are the funny posts? You look at the clock, and it is 3 am. You sigh and with frustrated resignation decide that you are going to be sleepy and grumpy at work tomorrow.
In this episode of “Stress Talk” Live with Marcyline, we are going to share “3 Reliable Sleep Habits that Actually Stop Anxiety from Waking You Up.”

Do you like this streaming platform? I love it. Want to create live streams like this? Check out StreamYard: (Please note: This is an affiliate link. You will get a credit if you decide to use the service and I will too.)

01/22/2026

Feeling stressed? 💃✨ Get ready to bust a move! Dancing isn’t just for parties; it’s a fantastic stress reliever! 🎶🥳 When you dance, you’re releasing emotions and boosting your mood—all while having fun!

Whether it’s a solo shimmy in your living room or a group groove with friends, dancing helps shake off those worries. No need to be a pro—just let the rhythm take over and dance like nobody's watching! 💖🌈

So, turn up your favorite playlist today! 🎧 Let loose and embrace the joy of dance. Tag a friend who needs to join you for a dance party! 💕

01/21/2026

Hey there, fabulous people! 🌟 Have you ever noticed how your phone reminds you to charge when it's running low? Well, guess what? Your mind and body need that same TLC! 💖 Just like a phone, we can’t function at our best when we’re running on empty. So, let’s chat about recharging our batteries!

Imagine your energy levels as a battery gauge—when it’s full, you can conquer the world! But when it’s close to empty? Yikes! You might feel cranky, overwhelmed, or just want to binge-watch your favorite shows in your pajamas. 😴 It's time to put a little pep back in your step!

So, what are some fun ways to recharge? 💪 Whether it’s a cozy cup of tea, a nature walk, or even a dance party in your living room, find what makes your heart sing! 🎶 And don’t forget the power of laughter—watch a silly movie or call that friend who always cracks you up. Laughter truly is the best medicine!

Now, go ahead and treat yourself to a well-deserved break! You’ve earned it! 🌼✨

01/20/2026

Hey there! 🌟 Are you feeling overwhelmed by constant phone notifications? 📲 Just because your device is buzzing doesn’t mean you have to keep buzzing around like a busy bee! 🐝

It’s time to embrace a digital detox! 🌈 Take a moment to sip your favorite tea, go for a walk, or dive into a good book. 📚☕️ Remember, taking a break isn’t just okay; it’s essential for your well-being!

How do you plan to unplug? Share your favorite ways to take a break in the comments below! 👇✨

01/19/2026

It’s midnight. You’re exhausted, and you know you need to sleep. You fell asleep an hour ago but suddenly, your brain decided to kick into high gear. Now, you are wide awake and cannot fall back asleep.
It seems as if your brain is on overdrive and you are thinking about everything. Why on earth would you think about the type of dog food your neighbor feeds Pepi her chocolate lab? You saw them at the pet store and Pepi’s coat was so shiny. Why would you think about that now? What is making you think of the phone calls you need to make in the morning while you practice what you should say?
Overthinking and anxiousness takes over the brain and often leads to sleepless nights. In this episode of “Stress Talk” Live with Marcyline, we are going to explore the specific regions of the brain that activate when you are trying to get your ZZZ on, We are talking about “How Anxiousness Hijacks Your Brain and Leads to Sleepless Nights.

Do you like this streaming platform? I love it. Want to create live streams like this? Check out StreamYard: (Please note: This is an affiliate link. You will get a credit if you decide to use the service and I will too.)

Hey there! 🌟 I'm Marcyline, your friendly neighborhood Clinical Social Worker and the host of Stress Talk with Marcyline...
01/13/2026

Hey there! 🌟 I'm Marcyline, your friendly neighborhood Clinical Social Worker and the host of Stress Talk with Marcyline. 🎙️✨ If you’ve ever felt overwhelmed, anxious, or just plain stressed out, trust me, you’re not alone! Life can throw some curveballs, and we all need a safe space to unpack those feelings.

In my world of therapy, I believe in blending professionalism with a sprinkle of playfulness! 🎉 Whether it’s through heartfelt conversations or interactive sessions, my goal is to help you navigate the ups and downs of life with a smile. Together, we’ll explore coping strategies, mindfulness techniques, and maybe even a few fun activities to lighten the load. Who says therapy has to be all serious business? Let’s make this journey as enjoyable as it is enlightening! 🌈

So, if you’re ready to take a step towards a more balanced and joyful life, come join the conversation! I would love to hear your thoughts, questions, and experiences. Remember, sharing is caring! ❤️

Address

1111 Glynco Parkway Building 1 Suite 10
Brunswick, GA
31525

Telephone

+19122176742

Website

https://www.facebook.com/mlbailey.consultants.inc/videos, https://taplink.cc/mlb

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