Synergy Chiropractic & Holistic Therapy

03/21/2026

We often think about hydration as it relates to our skin, kidneys, or energy levels. But did you know that the discs in your spine are among the most water-dependent structures in your entire body? And, the effects of not drinking enough water can show up in your back before they show up anywhere el...

03/17/2026

Wishing you a very happy St. Patrick's Day from our whole team. We feel lucky to serve our patient community!

03/13/2026

World Sleep Day is Friday, March 13, 2026!

🌙This year's theme is Sleep Well, Live Better—so we're sharing simple, practical ways to support healthier sleep habits.

To kick things off, we want to know: How do you sleep? Great, fine, or not so good? Comment below!

03/12/2026

Most people think of spinal health in terms of pain, but your spine is the main highway for your nervous system, carrying signals between your brain and virtually every organ and system in your body. When vertebrae are not moving properly, that communication can be disrupted in ways that have nothing to do with back pain. Ask us how spinal health might be connected to things you would not expect.

03/12/2026

You got your full eight hours, yet when your alarm goes off, your body feels locked in position. Your neck is tight, your back aches, and it takes ten minutes of moving around before you feel remotely human.

03/03/2026

Natural health news published monthly by Synergy Chiropractic & Holistic Therapy | March 2026 Issue

03/02/2026

It’s 2 or 3 PM, and right on schedule, that familiar tension builds at the base of your skull. You reach for pain relievers, assuming it’s stress or eye strain. But what if your recurring afternoon headaches aren’t starting in your head at all?

02/13/2026

02/03/2026

Natural health news published monthly by Synergy Chiropractic & Holistic Therapy | February 2026 Issue

01/29/2026

Simply said, GLP-1's bad....Diet an Exercise good!
This article is from USA Today.

More than 4,400 lawsuits have been filed since millions of Americans embraced GLP-1 drugs like Ozempic, Wegovy and Mounjaro to lose weight.

01/27/2026

One of the most surprising things about the human body is how well it adapts—even when something isn’t quite right. If you’ve had tightness, aches, or recurring discomfort for a while, you may have noticed something odd: it doesn’t always feel “bad” all the time. In fact, sometimes it be...

01/26/2026

We will be CLOSED the morning of Monday, January 26th. Open normal hours starting at 3PM.