Sandbar Pediatrics

03/30/2026

🩺💙 Happy National Doctor’s Day! 💙🩺

Today, we’re celebrating Dr. Sandifer and the heart he brings to Sandbar Pediatrics each and every day.

His dedication to caring for our patients and supporting our team helps create the compassionate, family-centered environment our community knows and trusts. We are so grateful for the leadership and commitment he brings to keeping our children healthy.

Join us in thanking Dr. Sandifer—and all of our amazing providers—for the care they give every day! 👏✨

03/28/2026

🚨 Office Closure Notice 🚨

Due to provider illness, our office will be closed today. We sincerely apologize for any inconvenience this may cause and appreciate your understanding as we prioritize the health and well-being of our team.

If you need assistance, please feel free to reach out and we will get back to you as soon as possible.

Thank you for your patience 💙

03/27/2026

🌴 Early Closure Notice 🌴

Sandbar Pediatrics will be closing today at 5:00 PM.

If your child needs to be seen, please plan to arrive before closing time—we’re here and happy to help until then!

Thank you for your understanding, and we hope you have a wonderful evening! 💙

03/25/2026

🌷 Holiday & Spring Break Hours Update 🌷

Sandbar Pediatrics will be closed on Easter Sunday so our team can spend time with their families.

During Spring Break (April 6–10), we will be closing early at 5:00 PM each day.

Thank you for your understanding, and we hope you have a safe and happy holiday! 🐣💛

03/04/2026

⏰ Daylight Saving Time is this weekend!

We “spring forward” Sunday morning — which means we lose an hour of sleep. And if you have kids… you already know that can feel like losing three. 😅

Here are a few tips to make the transition smoother:

🌙 Shift bedtime gradually
Move bedtime 10–15 minutes earlier each night leading up to the time change.

☀️ Get morning sunlight
Natural light helps reset your child’s internal clock.

📵 Wind down screens early
Turn off devices at least an hour before bed to support melatonin production.

🛁 Stick to your routine
Bath, books, snuggles — consistency is key.

Most kids adjust within a few days, but you might notice some extra crankiness, earlier wake-ups, or tougher bedtimes at first — totally normal!

02/25/2026

Spring in Brunswick means sunshine, warmer days… and POLLEN. 🌼🌿

If your child has a runny nose, itchy eyes, or a cough that seems to improve once they’re indoors, seasonal allergies may be to blame.

How to tell the difference from a cold:

🌸 Allergies:
• Clear, watery drainage
• Itchy or watery eyes
• No fever

🤧 Cold:
• Thicker drainage
• Possible fever
• Typically improves within 7–10 days

Not sure which one you’re dealing with? That’s what we’re here for. Give us a call to schedule an appointment at Sandbar Pediatrics — we’re happy to help your little one feel better fast! 💙

02/25/2026

02/16/2026

Designed with kids in mind and families at heart.
We’re proud to serve our community in a space built to make little ones feel safe and seen. 💙🩺

02/13/2026

Sugar doesn’t cause hyperactivity — the party usually does 💕🍪

With Valentine’s Day parties happening at school this week, we’ll probably hear a lot of
“They had candy and now they’re wild!”

But research shows sugar itself doesn’t actually make kids hyper.

Think about when sweets are usually handed out — classroom parties, birthdays, holidays, and celebrations. Kids aren’t buzzing because of the cupcake or heart-shaped cookie… they’re excited because they’re with friends, playing games, exchanging valentines, and having FUN!

What really boosts the energy:
• Exciting environments
• Lots of classmates and friends
• Games, music, and activities
• Changes in routine or later bedtimes

Sweet treats are okay in moderation — a balanced diet and consistent routines matter far more than the occasional Valentine’s cookie or piece of chocolate. 💌🍫

02/10/2026

A New Name Inspired by Our Community 🌴

KidMed is now Sandbar Pediatrics!

The sandbar represents a place where families gather, play, and feel safe — and that’s exactly how we want our practice to feel for you. While the name is new, everything else stays the same:

• Primary + Urgent Care
• Same caring providers
• Same dedication to your children

Thank you for growing with us as we begin this new chapter together!

02/07/2026

Flu Season Is Hitting Hard 🤧 — Let’s Protect Our Families!

We are seeing a higher number of flu cases and more severe symptoms this season, especially in children. The flu is more than just a bad cold — it can lead to high fevers, dehydration, missed school, and even hospital visits.

The good news? There are simple steps that make a BIG difference:

• Get your flu vaccine – It’s the best protection we have and helps reduce severity even if you do catch it.
• Wash hands often with soap and water for at least 20 seconds.
• Cover coughs and sneezes with your elbow or a tissue.
• Avoid touching your face (eyes, nose, mouth).
• Stay home when sick to prevent spreading germs to classmates, coworkers, and loved ones.
• Disinfect high-touch surfaces like phones, doorknobs, and keyboards.

Flu spreads quickly, but prevention spreads faster. A few small habits can help keep our kids in school, parents at work, and families healthy all season long. 💙

02/04/2026

Heads up, Sandbar families!
We will be closed Friday from 8:00 AM – 12:00 PM while our new sign is being installed. 🪧

This is just to keep everyone safe while the crew is working outside the building. We’ll reopen at 12:00 PM and be ready to see you for both primary care and urgent care as usual!

Thank you for your patience — we can’t wait for you to see the new look!