02/05/2026
It’s back at Plum Creek Assisted Living in Brunswick, Ohio 🥁💙
Cardio Drumming is HERE—and our residents are loving it!
Cardio drumming is a fun, low-impact exercise that combines rhythmic drumming, movement, and music to get the heart pumping without stressing the joints. It’s especially great for seniors because it helps improve cardiovascular health, coordination, balance, and mobility, all while boosting mood, memory, and social connection. Studies show rhythm-based activities can also support brain health and reduce stress, making this workout as good for the mind as it is for the body.
At Plum Creek Assisted Living, residents are staying active, engaged, and smiling while drumming along at their own pace—no experience needed, just a willingness to have fun (and no worries our team offers all of the encouragement to get our residents to activities)! 🎶✨
If you’re looking for an assisted living in Brunswick, Ohio that promotes wellness, movement, and community, call us today at Plum Creek! 330-220-4900.
🥁 Strong hearts
🥁 Sharp minds
🥁 Big smiles