BVCOG WIC

02/13/2026

Make some yummy yogurt bites for this weekend🍓💌
Remember you can get yogurt and berries with your WIC benefits!

02/10/2026

02/04/2026

Call 979-260-2942 to sign up for your class!
We want to make sure we have enough for everyone :)

02/04/2026

¡Celebra tu embarazo con WIC!
WIC ofrece a las mamás embarazadas recursos como alimentos saludables, educación nutricional, apoyo a la lactancia y exámenes médicos.
Para más información, visita TexasWIC.org

02/04/2026

Celebrate your pregnancy with WIC!
WIC offers resources to expecting mothers, such as healthy foods, nutrition education, breastfeeding support and health screenings.
Learn more at TexasWIC.org

01/30/2026

Looking for a tasty snack to keep on hand?
These peanut butter granola bars are simple to make, full of nutty, sweet flavor, and packed with nutritious fiber, protein, iron and more. They taste even better than store-bought granola bars and give you a much better bang for your buck!
Feel free to make changes and make these your own by adding dried fruit, swapping peanut butter for sunflower seed butter, or trying a different cereal.



https://texaswic.org/recipes/peanut-butter-granola-bars

01/25/2026

01/20/2026

🌟A todas las mamás recientes:
Quieres mantenerte activa y reducir el estrés?
¡Acompáñanos en YouTube para disfrutar de
ejercicios diseñados especialmente para ti!
Explora nuestra lista de videos Mom Fitness en el canal Texas HHSC en YouTube y descubre:
🧘‍♀️Ejercicios inspirados en el yoga
💪 Ejercicios de potencia
👟Rutina energizante de cardio
¡Muévete con nosotros! ✨Ve la lista de videos aquí bit.ly/momfitness-es

01/20/2026

🌟Hey new moms!
Looking to stay active and reduce stress?
Join us on YouTube for workouts designed just for you!
Explore our Mom Fitness playlist on the Texas HHSC YouTube channel and discover:
🧘‍♀️Yoga-inspired sessions
💪Strength training
👟Energizing cardio
Let’s get moving together! Check out the playlist at bit.ly/momfitness

01/14/2026

If no one told you today,
You're doing a great job!
Give yourself credit. Sometimes it's nice to talk with other families going through the same rollercoasters as you're going through.
We have some great group discussions coming up online, that you can join from the comfort of your own space.
Check these out!

https://classes.texaswic.org/catalog/live?_gl=1*1y61aee*_gcl_au*Mzc0OTUyNjYyLjE3NjA3MTY3MTAuMzcxNjY0Nzc1LjE3NjExNjEyNTEuMTc2MTE2MTI5Mw..

01/13/2026

Las familias crecen más fuertes con WIC💪
🤰Desde que te enteras de que estás embarazada puedes recibir alimentos nutritivos, apoyo para amamantar y más. Solicita WIC ahora para empezar a recibir los
beneficios: TexasWIC.org/es/solicita-beneficios.

01/06/2026

Kick off the New Year with some new WIC recipes!
🪇Shake up your lunchtime routine and try our apple grilled cheese
sandwich and avocado chicken pesto wrap recipes.
🔗Get the apple grilled cheese sandwich recipe at bit.ly/wic-grilled-cheese
🔗 Get the avocado chicken pesto wrap recipe at bit.ly/wic-pesto-wrap