Spa Lucia

01/06/2026

“ Be the Light “

Sometimes I think about the things I wish I had known sooner.
Not to change the past, but to understand it with more kindness.

Life is not always fair.
People are not always gentle.
And still, there is strength in choosing to remain light in a heavy world.

If I could speak to my younger self, I would tell her this:

You can choose to be light in dark places.
You can choose to keep your heart soft in a hardened world.
You can choose to do what is right, even when no one is watching.

Your softness is not a weakness.
It is what keeps you human.
It is what keeps you true.

Some lessons arrive late,
but they arrive right on time.

DM | Daily Motivation by Alice

01/05/2026

And a glowing Skin 😍

01/04/2026

01/04/2026

So true

01/04/2026

The beauty of life...

01/03/2026

Lucia Montealegre Adams

It's way more than just a shoulder to cry on, warm meal, or a listening ear.

It's a safe place to call home when the world tries to beat them down.

01/03/2026

“Spring passes and one remembers one's innocence.
Summer passes and one remembers one's exuberance.
Autumn passes and one remembers one's reverence.
Winter passes and one remembers one's perseverance.”
Yoko Ono

Kawase Hasui -Kisho, Nishi-Izu, Fuji from West Izu, Auspicious View, 1937.

01/03/2026

We find ourselves at the dawn of a new beginning - a new chapter on our spiritual journey. ☀️

Making space is key to welcoming in the new. 💗

We make space by letting go of yesterday’s artifacts and releasing what no longer serves the person we are becoming.

This might include commitments we have outgrown, addictive or negative behaviors that we no longer align with, or maybe unkindness toward ourselves.

Then we welcome in the light. ⭐️

The rays that shine through our new window might illuminate inspiration, intuition, self-care, joy, gratitude, creativity and the gift of some delightful, unscheduled time for play and adventure.

It’s beautiful how when we release what no longer serves us, we make room for beautiful small things.

May they surround you.

And may we offer a whisper of thanks for the sunrise of new beginnings. 💗

From the opening pages of Every Day Spirit: A Daybook of Wisdom, Joy and Peace. For your heart and soul - right here: www.everydayspirit.net

12/17/2025

12/17/2025

People come and go for different reasons, serving to teach lessons, be a lesson, offer experiences even if they don't know they taught you something. It's good to see it as a lesson for your soul's growth.

Healing Hearts
Live Love Laugh

12/09/2025

So true🌷

In a few weeks, when the holiday decorations are tucked away for another year, one thing remains.

The imprint is love. 🩵🩷

Love transforms us.

Love heals us.

Love comforts us.

Love glues us back together again.

Love builds the foundation for joy, peace and kindness.

Love remains with us when everything else is packed away. 🩵🩷

If you are weary, or grieving, or anxious - and can’t get into gift giving this year - it’s okay.

Remember that gifts are only placeholders for your love.

Love is the best gift of all. 🩵🩷

From Every Day Spirit: A Daybook of Wisdom, Joy and Peace. We start again on January 1!! Daily wisdom for your heart and soul. Available here: www.everydayspirit.net

12/06/2025

Sometimes healing means laughing, singing and dancing. Tap into your spirit by connecting to your heart and soul.
~Lawney



Healing Hearts
Live Love Laugh