The Well

04/17/2026

Join Jennifer Tate with Functional Wholeness Health & Wellness this week for her exercise classes!

04/15/2026

Today invest in your wellness. Hydrate, rest, move and take steps to ground your mental health. Do not underestimate small steps adding up to big progress!

04/13/2026

04/10/2026

The Well loves being home to Sonia Glasco, LCSW and her therapy clients. Today we want to share a message from Sonia.

"What is the benefit of talk therapy?
Talk therapy provides a confidential, nonjudgmental space to process emotions, reducing symptoms of anxiety, depression, and stress.
It offers long-lasting, transformative effects on mental, emotional, and behavioral well-being.
Are you ready to feel better? Do you need a safe space and understanding?
Reach out. Let me help you. Now in person and telehealth.
"

Learn more about Sonia and the therapy services she provides here: https://tinyurl.com/SoniaGlasco

04/08/2026

Wellness Wednesday!

03/20/2026

Today, we are highlighting Jennifer Tate with Functional Wholeness Health & Wellness!

Meet Jennifer Tate, BSN, RN, NC-BC™

Jennifer Tate is the Founder and CEO of Functional Wholeness Health & Wellness, bringing over 26 years of experience as a Registered Nurse to the Bryan/College Station community. She is Board-Certified as a Nurse Coach in Integrative Health & Wellness, blending clinical expertise with whole-person health & wellness support.

Jennifer offers medically guided IV infusion and injection services, medical-guided peptide therapy programs, and DNA nutrigenomic guidance. Through integrative nurse coaching, she helps clients better understand what their lab values are saying, their biochemical and bioenergetic stress responses with coping techniques, and lifestyle patterns — equipping them with practical tools and services to support resilience and overall wellness.

All her services are Christ-centered and include Prayer, Bible studies, Revelation Wellness® studies, and Sitting Fit & Free chair-based and SilverSneakers® movement classes. She co-hosts monthly Healthier Options Connection gatherings that bring faith, health & wellness education, and community together for a fun action packed time.

Her heart is to help people rediscover God’s original design and take back control of their health & wellness— supporting them with compassionate care, education, services and encouragement every step of the way.
In her spare time, she serves in her church, and in the community helping women break free from trauma wounds. She enjoys reading, learning, spending time at the beach with her friends, and relaxing with her husband, Gary.

Follow Functional Wholeness Health & Wellness here: https://www.facebook.com/FunctionalWholeness