Advanced Bioidentical Hormone Therapy

01/13/2026

Let me be very clear that this is not an anti-pharma message. Pharmaceuticals save lives every day, in situations where that category of intervention is needed, appropriate, and highly effective.⁣
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But when it comes to chronic health issues that are linked to unhealthy food, stress, and environments—yes, it’s absolutely time to start looking for better solutions, and it all starts with individuals taking charge of their personal health. ⁣
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I don’t know who needs to hear this right now, but you are worthy of good health. Start off each day believing this truth.

01/09/2026

01/08/2026

A massive data analysis of millions of patients found over 600 correlations, proving Endometriosis is a systemic disorder affecting the lungs, gut, and eyes. This validates what patients have known for years: the inflammation is body-wide, and effective treatment must look far beyond the uterus. Medicine is finally seeing the bigger picture of this whole-body disease.

Shared for informational purposes only.
Source: UC San Francisco Health

01/08/2026

01/08/2026

Today's NEW Dietary Guidelines deliver a clear, common-sense message to the American people: EAT REAL FOOD.

The 2025–2030 Guidelines reestablish food — not pharmaceuticals — as the foundation of health and reclaim the food pyramid as a tool for nourishment and education.

Read the Press Release 📲 https://www.hhs.gov/press-room/historic-reset-federal-nutrition-policy.html

NEW Dietary Guidelines for Americans 📲 https://realfood.gov/

01/05/2026

After trying everything from smart supplements to AI-driven fitness, these are the tools Bryan Johnson still uses daily. His…

12/30/2025

On brain SPECT imaging scans, low blood flow is associated with depression, suicidal thoughts, bipolar disorder, schizophrenia, ADD/ADHD, traumatic brain injury, hoarding, murder, substance abuse, seizure activity, and more. Read more: https://bit.ly/3yzyHnr

12/30/2025

Regulating our emotions is key to becoming the healthiest version of ourselves.

When we learn to manage our emotions and stress, we’re less likely to reach for junk food or develop harmful habits that lead to chronic illness.

Chronic stress disrupts our hormones, increases cravings for sugar and processed foods, and triggers emotional eating. Over time, this can cause weight gain, insulin resistance, and inflammation - leading to many chronic diseases like diabetes, heart disease, and even depression.

By learning how to regulate our emotions and manage stress, we create the space to make conscious, nourishing food choices that support our long-term health and prevent illness.

Emotional regulation is key to building a world where we make healthier choices, respect our bodies, and thrive in harmony with one another.

Powerful quote from .holistic.psychologist

12/24/2025

Holiday hours at AB Hormone!!

Please contact our office during the designated hours by either emailing or calling and leaving a voicemail. A member of our team will respond at the earliest opportunity.

Wishing you a Merry Christmas and a Happy Healthy New Year from the AB Hormone Medical & Mangament Team.

12/17/2025

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A 2005 study presented at the American College of Allergy, Asthma, and Immunology showed English Ivy absorbed 94% of airborne f***l matter particles and 78% of airborne mold within just 12 hours.

The plant does this primarily through physical trapping by its leaves, acting as a natural filter for airborne particles, and also through phytoremediation, where microbes in the soil break down pollutants. Its dense foliage catches microscopic particles, preventing them from circulating.

English Ivy is also particularly effective at removing formaldehyde, a common indoor air pollutant found in almost all household cleaning products, building materials and furniture.

English Ivy also helps remove benzene from your air which is a volatile organic compound (VOC) also found in many household cleaning products and can be harmful to human health.

Another VOC that can be removed from your air by English Ivy is xylene, which is commonly found in paints, solvents and other products.

Furthermore, the chemical trichloroethylene, often found in dry cleaning and degreasing agents, can also be reduced by English Ivy.

The extreme downside is, English Ivy contains triterpenoid saponins that cannot be ingested by pets so you must keep your plant hanging and completely unreachable by your pets.

SOURCE: https://molekule.com/blogs/all/english-ivy-plants-improve-air-quality?srsltid=AfmBOopzQxCpIXJDnxbUzIykWABXzU5KCAI1B7H-GuAmruPQHKtY7-q8

See also: PMID: 20947134

09/24/2025