Pure Yoga

11/18/2025

11/15/2025

A gratitude mindset can serve as an anchor to the present.

"I don't have to chase extraordinary moments to find happiness - it's right in front of me if I'm paying attention and practicing gratitude." -Brene Brown

11/14/2025

Gratitude is powerful in ways we may not even realize.

11/11/2025

We are grateful for your service. Happy Veterans Day!

11/08/2025

As we shine a light on gratitude this month, we offer our profound appreciation for the teaching team here at Pure Yoga. Thank you for creating a sacred space for our students and sharing your passion for this practice. We are so grateful for you, Team Awesome!

11/07/2025

Back by Popular Demand: Vibrational Sound Healing, Jan. 11, 4 p.m. & 6 p.m.

Join us for a beautiful 75-minute sound bath, led by Diana Spiess M.S., Board-Certified Sound Therapist, Master Teacher, E-RYT500 and Reiki Master Teacher. Diana will use her various sound healing instruments and guide participants in intention setting as we welcome in 2026.

Some of the many benefits include relaxation, energy balancing, stress reduction, cellular healing, improved focus & sleep, and release of inflammation.
Participants should bring their own blanket and pillow to ensure maximum comfort and relaxation during this powerful healing session.

Sign up at PureYogaBryan.com/events to secure your space, as these events will fill up quickly. No yoga experience necessary. Everyone is welcome!

11/02/2025

What are you thankful for? When you stop in the studio, please consider sharing your response on the chalkboard. Taking time to recognize our blessings can have a wonderful effect on our mindset.

10/31/2025

🎃Happy Halloween🎃

10/30/2025

"Live in each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influence of the earth." -Henry David Thoreau

10/28/2025

When we connect with nature, we create an opportunity for mindfulness. Noticing the color of the leaves, listening to them rustle in the breeze, feeling their crunch between our fingers—all of these activities invite us to the present moment.

Awareness grows in the little things. The rustle of leaves, the warmth of tea, the rhythm of breath. Start there.

For mental health tips, visit: https://4ymh.crediblemind.com

10/22/2025

Please join us in celebrating Lauren! 🍼Stay or stop by after slow flow for a baby shower on Tuesday, November 11 at the studio.

See Lauren's registries: my.babylist.com/xwvqdhfkg

10/21/2025

Please join us in creating a health and wellness basket for Sarah's Friends' annual fundraising event. We are accepting donations through November 6 at the desk in the studio lobby. Suggested items include:

➕Herbal tea
➕Healthy snacks
➕Essential oils
➕Journals or mindfulness books
➕Anything that is health, fitness or self-care inspired

Sarah's Friends is a non-profit based in Bryan that serves victims of crime throughout Williams County. Learn more about their services and other ways to support their work: sarahsfriends.org.