Pure Yoga

02/22/2026

📖 If you signed up for this month’s book club, this is a friendly reminder that we will meet on Thursday, February 26 after slow flow. We hope you are enjoying this month's selection!

02/20/2026

One of the many wonderful things about this practice is that it's built on choice. You can choose your level of effort or your level of ease. You can choose to modify a pose so it meets you where your body is at any particular moment.

02/18/2026

02/14/2026

Sending big love from the studio to the world. Happy Valentine's Day! 💗

02/14/2026

Sharing love isn't just offering it to others. It also means offering it to ourselves. Compassionate self-talk is one of the many ways we can show ourselves some love.

02/10/2026

This month's selection is "The Book of Joy." This book explores how His Holiness the Dalai Lama and Archbishop Desmond Tutu manage to cultivate joy in spite of, or perhaps because of, life's many hardships.

Please join us for an evening of open and insightful discussion. If you plan to attend, sign up on the sheet in the studio lobby.

02/08/2026

Myth: I have to be flexible to do yoga.
Fact: Even the most challenging poses can be modified to meet your body where it is.

If you're curious about what yoga is and is not, this series is a great way to learn more and get started. Participants are also eligible to attend four bonus classes on our regular schedule during the four weeks at no additional charge.

02/06/2026

Our intro to yoga series teaches techniques to calm the mind and strengthen the body. Join us! The four-week series begins Feb. 17.

02/03/2026

“Love only grows by sharing. You can only have more for yourself by giving it away to others.” ― Brian Tracy

01/31/2026

✨Bring back the sparkle!✨

As January winds down and the year grinds on, it can be tempting (and easy) to let go of our intentions for 2026. The magical feeling that accompanied the New Year has likely faded. It's up to us to create excitement around our intentions.

Celebrate the small wins. Share the positive changes with others. Stick with it, and see what the rest of the year can bring.

01/26/2026

If you are interested in starting a yoga practice, but don't know where to begin, this series is for you! This four-week series is designed for the beginner and teaches basic foundational poses, breath styles and self-awareness skills. Learn what yoga is and is not while exploring techniques to calm your mind and tone your body.

This series is perfect not only for new students, but also for those who'd like to refresh their knowledge and start anew. Series participants also receive four bonus classes on our regular schedule during the four weeks. Register at PureYogaBryan.com/events.