02/19/2026
February is observed as Youth Mental Health Awareness Month 🧠👧👦
A vital time dedicated to supporting the emotional and psychological well-being of children, teens, and young adults. It highlights the need for open conversations, reduced stigma, and increased access to resources to address rising mental health challenges.
Key Aspects of Youth Mental Health Awareness:
Prevalence: Approximately 1 in 5 youth aged 13-18 experience a, significantly debilitating mental illness.
Signs of Struggle: Key indicators include increased isolation, loss of interest, changes in sleep/eating, and school avoidance.
Support Focus: The month encourages establishing healthy routines (sleep, exercise), limiting screen time, and fostering open communication between adults and youth.
📞 Resources: If a youth is in crisis, support is available 24/7 by calling or texting 988 (Su***de & Crisis Lifeline).