The Break Room

04/24/2026

Today is a great day to book your weekend rage session. Clear your mind, release some stress, and do something different this weekend.
Lock in your spot and let it all out. https://www.thebreakroomlr.com/book-a-room

04/24/2026

Self-care can be tough for trauma survivors because we were literally taught, literally CONDITIONED, to NOT value our self. Taking thoughtful care of something we don't value is counterintuitive.

But often in recovery we gotta "act as if" while we rewire that old programming.

04/24/2026

04/24/2026

We're here so you can let it out safely and without judgement

The private release. Most people have a version of this.

04/23/2026

We are honored to be nominated for best mental health facility and would love your votes
You can vote once daily (per email address) until May 11th!

The Arkansas Times’ annual survey of what’s Best in Arkansas. Cast your vote!

04/22/2026

The sound of glass shattering is music to our ears. There’s nothing like letting it all out and walking away feeling lighter than when you walked in. The sound of glass shattering is music to our ears. 💅

04/21/2026

https://youtu.be/aXJhDltzYVQ?si=LpIqwhIRdMhlJP6L

279K likes, 10K comments. "Prince and the Revolution - Let's Go Crazy (Official Music Video)"

04/20/2026

https://vote.arktimes.com/medical-and-personal-care/mental-health-facility

We are so honored to be nominated as one of the best mental health facilities in Arkansas! Voting is open and you can vote daily!

The Arkansas Times’ annual survey of what’s Best in Arkansas. Cast your vote!

04/20/2026

Let’s talk about kids at The Break Room.
For safety and the best experience, we ask that all guests are at least 13 years old with a parent or guardian on site.
If you have someone younger who is interested in our services, please reach out to us directly and we will be happy to talk through options with you: https://www.thebreakroomlr.com/contactus

04/17/2026

Grab your bestie and book a weekend girls night at The Break Room.
No pressure, no overthinking, just a fun way to blow off some steam and do something different together. Perfect excuse to get out, catch up, and switch things up for the night.
Spots fill up fast, go ahead and lock yours in!
https://www.thebreakroomlr.com/book-a-room

04/15/2026

We're glad that she is a good sport🤪

04/13/2026

Definitely stable 🫶
https://www.thebreakroomlr.com/book-a-room