Pro-Active Physical Therapy Bryant

04/20/2026

Why Knee Pain After an Injury May Not Heal on Its Own

Are you looking for expert knee pain guidance? Learn how knee pain after injury is assessed and addressed step by step.

04/20/2026

Our phones are down this morning. Please call our Benton office for the time being 501-778-4960
Sorry for the inconvenience!

04/17/2026

🧠 If sitting, standing, or walking makes your leg pain worse, your sciatic nerve may be irritated. Learn how back pain and sciatica are connected—and how targeted physical therapy addresses the root cause, not just the symptoms.

https://proactivephysicaltherapy.health/understanding-the-link-between-sciatica-and-lower-back-pain/?utm_source=blog&utm_medium=social

04/16/2026

If you’ve ever experienced dizziness, vertigo, or balance problems, you know how frustrating it can be.

Vestibular therapy is a specialized form of physical therapy designed to help retrain the balance system in your body. Through targeted exercises, we can help reduce dizziness, improve balance, and help you feel more confident moving around again. 🚶

04/15/2026

🎾 Pickleball is fun, fast-paced, and growing, but injuries can happen when your body isn’t prepared. Our latest newsletter breaks down the most common pickleball injuries and how physical therapy can help you recover and stay in the game.

https://proactivephysicaltherapy.health/newsletter/how-physical-therapy-can-help-your-pickleball-injuries/?utm_source=newsletter&utm_medium=social

04/14/2026

With spring sports kicking off, we start seeing more athletes dealing with strains, sprains, and overuse injuries.

The good news? Physical therapy can help athletes recover safely and stay strong throughout the season. From improving strength and mobility to correcting movement patterns, we focus on keeping athletes performing at their best ⚾

04/10/2026

Understanding the Link Between Sciatica and Lower Back Pain

Are you curious about tingling or stiffness in your back? Discover how sciatica and back pain affect movement and comfort.

04/09/2026

Balance and stability are a huge part of staying active and preventing injuries.

In this exercise, we’re using a single-leg ball toss on a foam mat to challenge stability and coordination. The foam surface makes your muscles work a little harder to keep you balanced while catching and throwing the ball.

04/06/2026

🦴 Morning stiffness and aching joints don’t have to be part of your daily routine. Physical therapy helps reduce arthritis pain, restore movement, and protect your joints so you can stay active. Learn how in our latest blog.

https://proactivephysicaltherapy.health/managing-arthritis-pain-through-targeted-physical-therapy/?utm_source=blog&utm_medium=social

04/05/2026

Happy Easter from all of us here at Pro-Active Physical Therapy! 🐰🌷

04/02/2026

We’re excited to shine the spotlight on Sarah Phillips, Physical Therapist and Clinic Director of our Sheridan and Malvern clinics!

Sarah is passionate about helping patients get back to doing the things they love - whether that’s playing with the grandkids, getting back to sports, or simply moving without pain. Her dedication to our patients and team is something we’re so grateful for every day.

If you’ve worked with Sarah before, you know how much she truly cares about every person who walks through our doors. We’re lucky to have her leading the way in Sheridan and Malvern! 💙

04/01/2026

Prepare for Allergy Season: Tips for Managing Symptoms Before They Start

Spring is almost here! The days are getting longer, the weather’s getting warmer, and the plants are blooming once again. Unfortunately, the signs of spring can be a nightmare for people with seasonal allergies. In fact, spring is one of the worst times of year for allergies. Tree pollen is abunda...