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Cognitive Behavioral Counseling

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Bryn Mawr, PA
Cognitive Behavioral Counseling

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Cognitive Behavioral Counseling, Mental Health Service, 1062 E. Lancaster Avenue , Suite 13-A, Bryn Mawr, PA.

Cognitive Behavioral Counseling LLC is a private practice serving Bryn Mawr, Delaware County, Montgomery County and Philadelphia and specializing in Cognitive Behavioral Therapy (CBT), Mindfulness, and Acceptance and Commitment Therapy (ACT).

04/18/2026

Cannabis Not Effective for Anxiety, Depression, and PTSD

New research challenges widely held assumptions about medicinal cannabis, particularly in mental health care.

04/16/2026

Navigating Stress and Life Transition with CBT and ACT

Cognitive Behavioral Therapy
Acceptance and Commitment Therapy
Delco
Montco

CBT and ACT for Milestones and Transitions Major life changes like getting married, buying a home, or changing careers are often framed as exciting milestones. And they are. But alongside the joy, …

11/06/2025

Can't Sleep while wearing your CPAP mask? See how Exposure Therapy and CBT-I can improve CPAP Intolerance and end CPAP Insomnia
cognitivebehavioralcounseling.com

Pennsylvania
Bryn Mawr
Delco
Montco
Pittsburgh
Philadelphia

https://cognitivebehavioralcounseling.com/cpap-insomnia-how-to-solve-the-sleep-riddle/

What is CPAP Intolerance Continuous positive airway pressure (CPAP) is the most effective treatment for obstructive sleep apnea (OSA). However, for some people the experience of using a mask and ma…

10/04/2025

Therapy for CPAP Insomnia: Sleep distribution, mask discomfort, waking.

Cognitive Behavioral Therapy for CPAP Insomnia Continuous Positive Airway Pressure (CPAP) therapy is one of the most effective treatments for obstructive sleep apnea, but for many people, sticking …

10/02/2025

Treat Back to School Stress and Anxiety with Cognitive Behavioral Therapy and Mindfulness.

Pennsylvania
Philadelphia
Pittsburgh
Delco
Montco

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CBT for Back-to-School Stress As students gear up for fresh college semesters at universities and colleges across Pennsylvania (Villanova University, Temple University, Saint Joseph’s University, U…

05/02/2025

Mental Health Therapy that Works: CBT, Mindfulness, and Acceptance and Comittment Therapy (ACT)
cognitivebehavioralcounseling.com
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Pennsylvania
Philly
Philadelphia
Bryn Mawr
Pittsburgh
Lansdale PA
Lancaster PA
Scranton
Delaware County
Montgomery County
Bucks County

https://cognitivebehavioralcounseling.com/empower-your-mental-health-3-therapies-that-work/

Healing Mental Health with CBT, ACT, and Mindfulness Mental health struggles are more common than many realize—anxiety, depression, obsessive thoughts, and emotional affect overwhelm millions every…

03/27/2025

Navigating Stressful Life Transitions with CBT, Mindfulness, and ACT
cognitivebehavioralcounseling.com
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Pennsylvania
Pittsburgh
Lancaster
Lansdale
Bryn Mawr
Main Line
Poconos
Scranton
Pottstown
Northwales
Montgomery County

https://cognitivebehavioralcounseling.com/sailing-the-choppy-waters-of-life-transition/

Navigating Life Transitions with CBT, Mindfulness, and ACT Life is full of transitions — starting a new job, getting married, having children, going to college, and eventually retiring. While these…

02/18/2025

Overcoming sleep difficulty and insomnia with Mindfulness-Based CBT-I.
cognitivebehaviiralcounseling.com
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Pennsylvania
Bryn Mawr
Philadelphia
Philly
Pittsburgh
PA
Poconos
Montco
Montgomery County
Delco
Delaware County

https://cognitivebehavioralcounseling.com/category/cognitive-behavioral-therapy-news/

Evidence-Based Therapies for Insomnia Insomnia is a common yet debilitating condition that affects millions of people worldwide. Many individuals struggling with sleep turn to sleep aids such as me…

02/14/2025

Overcoming Panic Attacks with CBT and ACT
Therapy cognitivebehavioralcounseling.com
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cognitivebehavioralcounseling.com
Pennsylvania
Bryn Mawr
Pittsburgh, PA
Montgomery County
Delaware County
Philadelphia
Philly

https://cognitivebehavioralcounseling.com/overcoming-panic-attacks-with-cbt-and-act/

What are Panic Attacks? Panic attacks can be a debilitating experience, often leaving individuals feeling overwhelmed, fearful, and exhausted. These intense episodes of anxiety can strike without w…

11/22/2024

Help for OCD is available in Philadelphia, Lancaster, Pittsburgh and State College areas. Seek help today! cognitivebehavioralcounseling.com
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CBT
Cognitive Behavioral Therapy
ACT
Acceptance and Commitment Therapy
Philadelphia
Main Line PA
Pennsylvania
Bryn Mawr
Delaware County DELCO
Montgomery County MONTCO
Philly
OCD
Obsessive Compulsive Disorder
Pittsburgh
State College
Millersville
Counseling
Therapy
Therapist

https://cognitivebehavioralcounseling.com/treating-obsessive-compulsive-disorder-how-cbt-and-act-can-help/

Best Treatments Available for OCD Obsessive-Compulsive Disorder (OCD) can be a challenging mental health condition that affects many people across Pennsylvania, Philadelphia, Pittsburgh, and beyond…

11/16/2024

Election Anxiety is impacting families and communities. Read about how to manage Election Anxiety and better your Mental Health.
cognitivebehavioralcounseling.com

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https://cognitivebehavioralcounseling.com/election-anxiety-in-america-a-new-mental-health-toll/

Main Line PA
Bryn Mawr Philadelphia
Pittsburgh
Mental Health
Pennsylvania
Election 2024

cognitivebeahvioralcounseping.com

Managing Election Anxiety and Depression in 2024 With the 2024 elections complete, Pennsylvanians are feeling the intensity of campaigns, debates, and media coverage. Whether you’re in Philad…

10/31/2024

CBT and Mindfulness Therapy Available for Worry and Anxiety. Book an Appointment Today!
cognitivebehaviiralcoubseling.com

Bryn Mawr, Pittsburgh, North Wales, Havertown

https://cognitivebehavioralcounseling.com/cbt-and-mindfulness-the-antidote-to-worry-and-anxiety/

Effective Approach to Worry Generalized Anxiety Disorder (GAD) can feel overwhelming, especially when constant worry and unease start to impact everyday life. For individuals in Philadelphia and Br…

Address

1062 E. Lancaster Avenue , Suite 13-A
Bryn Mawr, PA
19010

Opening Hours

Monday	7am - 5pm
Tuesday	7am - 5pm
Wednesday	7am - 5pm
Thursday	7am - 5pm
Friday	7am - 5pm

Telephone

+14844017380

Website

https://cognitivebehavioralcounseling.com/

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