Paula Durlofsky, PhD

12/24/2022

https://www.elitedaily.com/lifestyle/taking-care-of-your-mental-health-during-holidays

Thank you, Elite Daily!

The season can be stressful, so here are some expert tips on taking care of your mental health during the holidays.

10/06/2021

https://www.psychologytoday.com/us/blog/logged-in-and-stressed-out/202110/trauma-bonding-in-the-digital-age =_

How social media can extend abuse.

07/02/2021

Learning to “step away” from emotionally charged feelings, situations and interactions can reduce reactivity and restore emotional health.

03/13/2021

https://www.realsimple.com/work-life/technology/communication-etiquette/how-to-find-your-e-community

A psychologist explains why finding a sense of community or group of like-minded peers online is important for health and happiness.

03/12/2021

Thank you HuffPost!

Here's the psychology behind why people love scrolling through home listings, even when they aren't looking to buy.

12/19/2020

https://wgntv.com/midday-news/midday-fix-logged-in-and-stressed-out-how-social-media-is-affecting-your-mental-health-and-what-you-can-do-about-it/

Paula Durlofsky, Ph.D. For more on her new book – Logged In and Stressed Out: How Social Media is Affecting Your Mental Health:

11/04/2020

https://www.publishersweekly.com/978-1-5381-2667-7

Thank you Publishers Weekly for your positive review and thank you Rowman & Littlefield Publishing Group. I'm excited to contribute to the important conversation around cultivating screen health for all!

Psychologist Durlofsky debuts with an empowering take on the impact of social media on mental heatlh. If people are mindful about their expectations, she argues, and focus on the benefits of one’s onl

09/15/2020

amazon.com/author/www.drpauladurlofsky.com
Please follow me to learn about how my book, Logged In & Stressed Out, examines the importance of screen health and offers suggestions for ways to cultivate it! Thank you, everyone.

Follow Paula Durlofsky and explore their bibliography from Amazon.com's Paula Durlofsky Author Page.

07/12/2020

https://mainlinetoday.com/thinking-forward/coronavirus-reopening-anxiety-mental-health-coping-strategies/

07/01/2020