Primal Physical Therapy

Primal Physical Therapy At Primal Physical Therapy, our goal is to get you the kind of movement where you don't "need” us all the time to keep you doing what you love physically.

Primal movements are at their roots functional, purposeful, and efficient. They create success in a physical task, and reduce chances of injury. The demands and structure of today's world have tainted pure movement patterns, making us more susceptable to injury. At Primal Physical Therapy, we use the most advanced techniques and exercises, and tailor them to meet your individual needs. This is how we help you recover and get you back to doing whatever it is you love...faster.

Thanksgiving is over and we’re now officially in holiday season!!! And while the holidays are always a blast let’s face...
11/28/2025

Thanksgiving is over and we’re now officially in holiday season!!!

And while the holidays are always a blast let’s face it - the calendar makes it really tough to stay on track with your fitness goals.

THAT is why I created THE HOLIDAY SURVIVAL GUIDE.

Your survival guide for this holiday season with no excuses!

⏰ Only have 30 minutes?
Do one of The Primal BURN Workouts.

💪 Only have 10 minutes? -
Do one of The NO Excuses Workouts.

❤️‍🩹Feeling a little wiped from shopping and wrapping?
Do The Daily 6 pack to restore and recover.

This Holiday Survival guide gives you all of the solutions you need to become the best version of you before the New Year!

AND THIS WEEKEND ONLY I’m sweetening the BLACK FRIDAY DEAL and YOU aren’t going to want to miss it!

Take 30% off an Annual Subscription AND automatically be entered into my HOLIDAY SURVIVAL GUIDE GIVEAWAY -

where I’m giving 🎉 2 winners 🎉my new SURVIVAL GUIDE programs with over a $125 value yours for FREE

Comment BLACK FRIDAY and I’ll DM you the link for the 30% discount and to enter to WIN The Survival@Guide for FREE 🥰

11/26/2025

Real talk.

If you don’t make time for your health NOW…

You’re NOT going to have it LATER -

When y ou r health fails and you’re something to “catch up” to restore your body.

Yes, life is busy. But there ARE solutions to getting your workouts in AND keeping up with life’s calendar.

Save this post for ONE solution.

OR sign up to join The Primal Fitness Fam for less than 6$ a month. COMMENT BLACK FRIDAY for the deets.

Address

905 W Lancaster Avenue
Bryn Mawr, PA
19010

Opening Hours

Monday 5:30am - 7pm
Tuesday 9am - 5pm
Wednesday 5:30am - 7pm
Thursday 10:30am - 9pm
Friday 5:30am - 9pm
Saturday 7am - 10am

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