03/27/2026
Recovery from addiction isn’t just about willpower.
In this thoughtful new blog, Mark Bottinick explains why getting sober can feel like an internal tug-of-war—with forces pulling toward sobriety, pulling toward relief through substance use, and even pushing away from change itself.
Energy psychology offers practical ways to work directly with these learned emotional patterns—helping reduce cravings, ease internal resistance, and support lasting shifts that make sobriety feel more natural and sustainable over time.
If you or someone you support is navigating recovery, this perspective can help make sense of what’s happening beneath the surface—and what can help.
Read the blog here: https://tinyurl.com/ep-sober