Brendalewistraining

Brendalewistraining I share movement and fueling
here to help women learn. I coach women who are ready to apply it consistently
(1)

02/24/2026

Are you clear on why you want what you say you want?

02/23/2026

I am looking for ONE FEMALE for training who is willing to share her journey for 90 days.
Is that you?

02/23/2026

Have you been considering training with a trainer?

Strong at 70 is built in your 60s.Not with walking. Not with dieting.With muscle.I work with women who are done tolerati...
02/22/2026

Strong at 70 is built in your 60s.

Not with walking.

Not with dieting.

With muscle.

I work with women who are done tolerating decline.


Private spots open.

Message UNBREAKABLE.

02/21/2026

How fast do you lose it

BodyFAT ⬇️ 3.5% (21pts) BodyFAT ⬇️ 2.25% (13pts)2/21/2026Two different clientsThis is what we like to see!
02/21/2026

BodyFAT ⬇️ 3.5% (21pts)

BodyFAT ⬇️ 2.25% (13pts)

2/21/2026
Two different clients

This is what we like to see!

Address

400 E. Front Street
Buchanan, MI
49107

Opening Hours

Monday 9am - 8pm
Tuesday 8am - 2pm
Wednesday 8am - 8pm
Thursday 8am - 1pm
Friday 8am - 2pm
Saturday 8am - 1pm

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