Brendalewistraining

Brendalewistraining I share movement and fueling
here to help women learn. I coach women who are ready to apply it consistently
(1)

04/01/2026

Just because I eat these veggies does that mean I think you should?

There is a demand for a more petite version of GetMoreFitIf you are curious about the petite version - let’s talk!
04/01/2026

There is a demand for a more petite version of GetMoreFit

If you are curious about the petite version - let’s talk!

Let’s be honest…Most people saying that aren’t struggling to lose weightIf it were that easy, our nation would not be in...
03/31/2026

Let’s be honest…

Most people saying that aren’t struggling to lose weight

If it were that easy, our nation would not be in the state that it is in right now.

Successful people will tell you…

You gotta know where you are to get where you wanna go

20 years this year!
03/31/2026

20 years this year!

03/31/2026

Breath and breathe

03/30/2026

Your body isn’t confused.
It’s following what you keep repeating.

Strengthen this muscle!It’ll change your life!
03/29/2026

Strengthen this muscle!
It’ll change your life!

03/29/2026

This is why we reflect

This is why we have coaches

This is why we need feedback

This is why we log, journal and track

Comfort sneaks in everyday and while it’s not a bad thing for a minute -

Too many of you let comfort stay overnight, then spend the week, and next thing we know…

Comfort is now living back home like an adult child

Address

400 E. Front Street
Buchanan, MI
49107

Opening Hours

Monday 9am - 8pm
Tuesday 8am - 2pm
Wednesday 8am - 8pm
Thursday 8am - 1pm
Friday 8am - 2pm
Saturday 8am - 1pm

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