Efficiency Training

Efficiency Training Efficiency & Consistency are the KEYS!!!

Trainers, Welcome!914 290-1521
01/30/2026

Trainers, Welcome!
914 290-1521

I'm trying to help someone that's special to me, please vote for this kitty! You can vote daily. thank you very much!
01/20/2026

I'm trying to help someone that's special to me, please vote for this kitty! You can vote daily. thank you very much!

Totally sweet cat who was feral and we adopted her and her sister and now she follows me and sleeps with me Every single night

01/16/2026
Whether You're interested in training or training your clients here, call Dana. 914-290-1521. Thank you
01/08/2026

Whether You're interested in training or training your clients here, call Dana. 914-290-1521. Thank you

Whether you have an interest in Training or Training your clients, call Dana 914-290-1521. Ty!
01/08/2026

Whether you have an interest in Training or Training your clients, call Dana 914-290-1521. Ty!

01/24/2024
10/13/2022

Amazing squats, even if they were 30 but they're over 50 and 60 years old!

Just another group training session this evening!
10/13/2022

Just another group training session this evening!

@ 244 Tate Ave. Buchanan Circle!
05/13/2022

@ 244 Tate Ave. Buchanan Circle!

Sílvia Learned a new word for back stretching Vote what it should be calledThe “Turtle” or The “spooked cat” 😂
06/04/2020

Sílvia Learned a new word for back stretching
Vote what it should be called
The “Turtle” or The “spooked cat” 😂

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244 Tate Avenue
Buchanan, NY
10511

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