FasciaFix Bodywrx

11/06/2025

⚡️ Free Your Shoulder, Free Your Movement⚡️

Guided PEMF (Pulsed Electromagnetic Field) therapy can help restore mobility, ease stiffness, and support natural healing — all without invasive treatments. 💪✨

🌀 Move better. Feel better. Heal naturally.

11/02/2025

🎥 Why Electrolytes Matter for PEMF Therapy ⚡️💧

Did you know your body’s mineral electrolytes — like magnesium, potassium, sodium, and calcium — are the spark plugs for your cells? ⚡️

PEMF (Pulsed Electromagnetic Field) therapy works by energizing your cells and improving communication within your body. But for those signals to flow smoothly, your cells need the right electrical balance — and that comes from proper electrolyte levels!

💧 When your minerals are balanced:
✅ Your cells respond better to PEMF frequencies
✅ Energy transfer and detox are more efficient
✅ You feel more grounded, energized, and restored

So before your next PEMF session — hydrate, remineralize, and give your body the charge it needs to get the most out of every pulse! 💥

10/06/2025

I've been trying to get into ketosis for a month, and it wasn't working. But, I tracked my food for three days, and I'm finally in ketosis!

P.S. The chia pudding is amazing after I tweaked it to get the macros right! 🥳🤩😋

03/04/2024

Unlock full muscle potential and balanced bodybuilding with healthy connective tissue. Try Fascia Release now!

The Ashley Black Experience

Ray Franco

03/04/2024

02/29/2024

I woke up with a nasty cold 🤧 ( Sunday a week ago)
Everyone at my house had a mild dose of it, but my bucket was completely full, so it hit me extra hard.

What I did to get better in 5 days 👇

Fascia blasting in the sauna Day 1 & day 4. (This video was taken day 4)
Redmonds immunity salt mix
Viracid
Tea (sore throat & echinacea)
Immune Charge ( very powerful stuff)
Beninite Clay bath
Arnica oil bath (blasted face and chest)
Coffee e***a ( there's a whole protocol for this, and should be followed correctly)
Garlic enama

Chicken noodle soup ( chicken thighs, miracle noodles ( very low carb) topped with kimchi. I ate that for 3 days.

Lots of sleep & water & sunshine 🌞

(All better and back to normal by day 6)



The Ashley Black Experience