Ardea Health PLLC

11/29/2023

If you ever wondered how it works.

09/24/2023

The B vitamin L-methylfolate is a promising adjunct for depression in patients with an inadequate response to antidepressants, particularly in those with high inflammatory biomarkers or obesity.

01/22/2023

https://www.hsph.harvard.edu/nutritionsource/food-features/apples/ When asked about the age old adage, I found the best explanation...

Does eating an apple every day really keep the doctor away? Apples are certainly popular—ranking among the top three fruits produced around the world. They are easy to store and transport, and as a…

12/27/2022

A common food dye known as Allura Red, which is found in candy, can lead to inflammatory bowel diseases, Crohn's disease, and other health problems, new research shows.

10/09/2021

A recent study shows there’s a connection between healthy eating and a reduced risk of severe covid.

09/07/2021

Post-workout energy drink being a natural low sugar smoothie or green drink😉

Ever wonder why lemon water is a recommendation for just about everyone? It's very supportive for your liver! The liver has a big job of filtering things out of the body; add the habit of drinking lemon water to your morning routine and your liver will thank you.

03/03/2021

Is the very significant drop in cases we are seeing real and lasting or temporary.

Here is the best analysis I’ve seen if all the factors contributing to the drop.

We don’t know. That part is easy. Also easy is that case numbers really are falling — it’s not just reduced testing — and it’s happening pretty much everywhere. Urban areas and rural. Red states and blue. Places with broad vaccine rollouts and those with hardly any. North and South Ameri.....

02/19/2021

Since scientists haven’t yet found evidence that the vaccines provide mucosal immunity, someone who is vaccinated and has no symptoms of illness may be carrying the live SARS-CoV-2 virus and spreading it to others when they cough, breath or sneeze.

Experts don’t yet know if Covid-19 vaccines prevent the virus’ spread—and it may take months to find out