Bucks County Rolfing

01/25/2024

There is a deep connection between the breath and the heart in the areas of the mediastinum and diaphragm. Rolfing® Structural Integration, a method of bodywork, explores the interwoven dynamics of these inner structures and creates space for the heart to beat freely and the breath to flow unhinder...

12/10/2022

By experiencing Rolfing®, Jennifer’s perception of her body as a problematic object changed. She discovered the full scope of her skills and learned to rely on her sensory intuition.

Read the professional dancer’s fascinating story about how Rolfing helped her inhabit her body: https://rolfing.org/articles/professional-dancer-rolfing-helped-inhabit-my-body/?fb

01/29/2022

Fascia plays a key role in your resilience. You nourish fascia and the vagus nerve with sensory awareness, conscious breathing, and movement.

05/08/2020

Got pain in your SI (sacroiliac joint)?

Perhaps it's partly referred pain from your soleus muscle.

Trigger points in the soleus muscle often refer pain to the SI joint. Classic where you think it is, it ain't Ida Rolf truism.

Maybe if cranking on the site of pain isn't helping, you should check the soleus as a contributor. What's to lose? Oh yeah, the pain :)

Perhaps that soleus is working overtime for an inhibited glute that can't generate efficient force when walking. It's asleep at the walking wheel. Glute amnesia. Your brain makes the calf complex step up. It's now gotta be your ass. So you have Calf Ass. :)

This did wonders for me.

Check out trigger point #3.

05/08/2020

https://goodmenproject.com/featured-content/the-good-life-what-happens-when-our-emotions-stay-in-our-bodies/

It's never too late to address unexpressed emotion stored in the body as pain, tightness, and discomfort.

05/08/2020

The dehydrated fascia inside our skull ✨

What an amazing photo of the fascia within our cranium ... Here it is dried, but in our live body, it is fluid, and alive. Photo courtesy of www.joanneavison.com

04/07/2020

😲

01/27/2020

Experts say studies could reveal discoveries about our anatomy, including cures for illnesses.

09/22/2019

Want to learn more about Rolfing? Come to the Healthy living Festival where there’s an array of food and entertainment and so much related to Healthy Living!