Fit Foodies on Wheels

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Fit Foodies on Wheels

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Follow along Mickey and Sammy's year long Foodie Adventure as we break the limiting belief of “You can’t be in shape and healthy, while traveling the world and enjoying some of the best food this planet has to offer.”

03/13/2026

We’ll be honest… fish & chips aren’t usually our go-to. BUT every once in a while we come across one that hits that comfort spot 👀

These are 3 spots we’ve genuinely enjoyed, and each one brought something a little different to the table.

🐟
Perfectly cooked fish with a light, crispy batter that wasn’t greasy at all. The crispy wedge fries were incredible and the buttered peas on the side were such a fun traditional touch.

🐟
This one brought the crunch AND the girth 😮‍💨! A thicker, super crispy batter on a big piece of perfectly cooked fish, finished with their powdered vinegar salt that took the flavor up a notch. Such a sleeper!

🐟
A little smaller in size, but still a great cook on the fish, served with buttered peas and wedge fries.

Different styles. Different textures. All drool worthy!

So now we’re curious…

👇 Where else do we need to try fish & chips?

03/12/2026

Some recent tasty treats we’ve had that were absolutely WORTH IT!

Each one brought something a little different… and YES we’d happily eat all of them again!

🍋 – Bombolini
• Lemon curd: creamy, tangy tartness with balanced sweetness. Such a sleeper!
• Chocolate PB: basically a Trader Joe’s peanut butter cup in donut form… dangerously addicting!

🥐 .co
• OG Weekend Cinnamon Roll: honestly one of the BEST cinnamon rolls in Austin! The frosting crystallizes slightly and the cinnamon swirl to dough ratio is beyond perfect
• Salty Caramel Bar: one of her signature treats. Sweet, salty, chewy, crispy, gooey heaven! So unique, so worth it!

🍰 – Tiny Pies
• Chocolate PB: The strong hit of creamy PB balanced with the layer of chocolate creme and cookie crust made us not want to share 🫣
• Cinnamon Swirl: literally a cinnamon roll in cheesecake form. We were incredibly surprised how much we LOVED this one!

🍦
• Cookies & Cream Ice Cream Co**ha: surprisingly light, fluffy and sweet and devourable
• Carlota Lime Cake: Creamy with a lovely tangy tartness for those key lime lovers like us!

🍎 – Apple Pie Bagel
Exactly what it sounds like… warm apple pie in bagel form with the gooey cream cheese in the middle 😮‍💨

🍪 – Cowboy Cookie
Perfect balance of chewy, crispy, sweet and salty

🍩 – French Toast Doughnut
That maple and brown sugar hit runs through your veins like a delicious sugar rush.

👇Alright… which one are you grabbing first?

03/11/2026

Build your perfect $13 lunch combo and suddenly lunch decisions get a lot more exciting!

Pick ANY 2 and mix & match your way through the menu.

Choose from:

🥪 ½ Sandwich
• Hot Chicken
• Pesto Chicken
• Turkey Avocado
• Chicken Salad
• BLT
• OR a Shrimp Taco 🌮

🥗 Small Salad
• Kale Caesar
• Brussel Sprout Super
• Apple Pecan
• Quinoa Stuffed Avocado
• Harvest

🥣 Small Soup
• Chicken Tortilla
• Broccoli & Cheese

🍠 Small Side
• Chips
• Fruit
• Mashed Sweet Potato
• Greens
• and more

❤️Right Now our Fav combo’s:
• 1/2 Hot Chicken
• Small Brussel Sprout Super Salad

• Shrimp Taco
• Quinoa Stuffed Avocado

👇Alright… what’s your $13 combo?

03/10/2026

☔️Rainy day in Austin + fish & chips = the BEST decision.

We stopped by at (it’s street side of ) and EVERYTHING we tried was ridiculously good!

🐟 1/2 Size Fish & Chips: Amazing light, crispy perfectly cooked fish and those home cut chips 😮‍💨 Yup they even come with peas cooked in Kelly’s Irish gold butter!

🍔 Paddy Burger: Thick, pink, juicy DOUBLE patty with sweet caramelized onions & Irish cheddar! Honestly a damn good burger!

🌶️ Spice Bag: Lovely bold curry sauce and spices with crispy, juicy chicken strips plus those grilled onions and peppers that amplified the flavor even more! 🥰

🌮 Fish Tacos: Same amazing cooked fish, but inside a crispy flour tortilla topped with a creamy Housemade jalapeño sauce that was next level!

🧅 Onion Rings: No words, I mean did you even watch the video of those suckers?!

BONUS: They fry in beef tallow! 😍

Honestly it felt like something you’d grab at a proper UK chip shop and March couldn’t be any better to check’em out!

FYI we hunkered down inside to enjoy this feast and can tell ya a nice cold beer to wash it down transported us!

📍Save this one for when the craving hits and give them a follow!

👀Which item is calling you on this rainy day?! ⬇️

03/09/2026

Coffee creamer… but make it protein. ☕💪

We already LOVE Vanilla RTD protein shakes, so we were honored (and honestly pretty stoked) to receive a promo box featuring their NEW Chocolate Protein Creamer.

💭First impression: it gives thick chocolate milk vibes. Super creamy and rich!

What makes it stand out 👇

🥛 Made with real dairy (but still lactose free)
💪 Adds a little protein instead of just carbs and fats
🚫 No vegetable oils like many traditional creamers

So compared to something like a sugar-free Coffee Mate style creamer, you’re getting a dairy-based option with some protein instead of mostly oils and sweeteners.

They even have recipe cards to mix it into brownies, cakes, etc… allowing you to decide whether you want to pour it, mix it, sip it and/or dip it!

They are also rolling out a new line of high-protein milk, and like their other products, everything stays lactose free.

👀 We’ve heard these are dropping so keep your eyes peeled!

🥛Have you tried this new protein creamer yet? How do you like using it? ☕️🍰

Side note: Those sugar cookies were actually pretty dang tasty!

03/06/2026

Mediterranean flavor… made ridiculously easy and HIGH PROTEIN of course 🔥

We recently got our hands on Mediterranean spice blends and decided to test them with beef Arayes… and wow.

If you’ve never made Arayes before like us, it’s basically crispy pita stuffed with spiced beef, and the Baharat 7 spice blend made the flavor absolutely pop!

The set we grabbed includes:
✨ Shawarma – savory and smoky, great for marinades
✨ Baharat 7 spice – warm spices like cumin, coriander and cinnamon (amazing with beef)
✨ Za’atar – herby, citrusy and sesame packed

We grabbed the 3-pack on Amazon 🔗 Link in bio
💥 Use code AFIAFOODIE for 15% off

🥙 Beef Arayes
Ingredients
• 519g 96/4 ground beef
• 2 pita breads
• 2 garlic cubes (defrosted)
• 2 cilantro cubes(defrosted)
• 1 large (244g) grated & drained sweet onion
• 2.5 tbsp Baharat spice
• 1 tsp salt

📊 Macros
315 cal • 32g protein • 29g carbs • 9g fat

💡 Lower calorie option
Use low-cal pita
225 cal • 31g protein • 10.5g carbs

We topped them with a garlic sauce & avocado and ate them with a side of raspberries & .power pretzels for increased fiber and protein!

Would you try these? Which Spice is calling you?! 👀

03/04/2026

Lent… but make it protein-packed. 🐟💪

If you’re doing seafood for Lent, is making it easy — AND rewarding!

🔥 2X Rewards Points when you order off the Lent menu on Fridays.

Here’s what we tried:
🐟 Wild Salmon-wich – 34g protein
Fresh, comforting and a chipotle aioli you’ll want to bottle!

🥗 Modern Mediterranean Bowl (with salmon swap) – 38g protein
A fresh, nutrient-packed upgrade that keeps you full and satisfied.

🐟 Tuna Sandwich – 43g protein
Classic, hearty, and packed with protein.

High-protein. Lent-friendly. And bonus points on Fridays!

Turns out Lent has a wild side. 👀

Have you tried the Wild Salmon-wich yet?

03/03/2026

Meatball lovers… this one’s for you. 🍝🔥

We first had ’s meatballs at the Top Restaurant event back in December — and they were one of our favorite bites of the whole night.

So obviously we had to try them at the restaurant to see if they were just as good…

And yep. Still elite.

Bold. Flavorful. Hearty. Cheesy.
Even better? They’re only $8 during happy hour.

The crispy focaccia that comes with them gives that soft + crunchy combo that just hits. Comfort food in the best way.

Their DAILY happy hour is dangerous!

🍦The Orange Dreamsicle frozen cocktail tastes like childhood but upgraded — the texture is unreal and unlike anything we’ve had. It’s SO SMOOTH!

🍹The Painkiller? Straight to the tropics. Both strong. Both worth it. Limit 2 🫣

We also tried the Italian sandwich and it’s easily one of our favorites!

We’ve been back a couple times now and started using the .app — such a smooth experience and you get 20% cash back!

Have you had their meatballs yet? 👀🍝

03/02/2026

Date night = research… obviously. 🍪💘
So we did the very responsible thing and sampled almost the entire menu at

Standouts ⬇️
🤎 Brownies stole the show
•Salted caramel = perfect sweet + salty balance
•Chocolate fudge = rich, super fudgy, total childhood nostalgia
•PB chocolate bar = giving peanut butter cup energy in the best way

🍓 Frosting on the side is a MUST
The Strawberry Frost’ems surprised us — way more fresh strawberry vibes vs artificial (we were skeptical 👀). Worth it.

🍫 Fun finds
•Dubai chocolate was a good time — pistachio + crunch + dipped in strawberry Frost’ems = elite combo
•Double chocolate cookie was soft, chewy, and with the strawberry frosting gave chocolate-covered strawberry vibes 🍓🍫

🍬 Other bites
•Cupcake bites were tasty but truly bite-sized… splitting one felt like a trust exercise 🫣
•Cookie dough truffles leaned more dry cookie dough with little toffee pops — great if that’s your lane

Overall? A fun throwback kind of night.
Warm cookies, shareable sizes, and that cozy “takes you back” feeling.

What’s your go-to at Tiff’s Treats? 👇🍪

02/27/2026

Proof frozen pizza can deliver. 🍕🔥

We’re talking about the Loaded Ultra Thin Crust Carnivore — and honestly… we get it now. 😮‍🔥

We found it at (also spotted at ) after hearing call this flavor one of their favorites, so we had to see for ourselves. 👀

Growing up, we all knew the line “it’s not delivery, it’s DiGiorno”… BUT if we’re being honest, the actual pizza memory was a little fuzzy…

Not anymore!

This one made us pause mid-bite. 🤯

✅Crunchy. Flavorful. Loaded.

So FAST to cook (probably quicker than delivery) and you’d never guess it came from the freezer. 🧊➡️🔥

The meats tasted bomb, the ingredients felt higher quality, and the thin crust delivered that crispy bite that keeps you going back!

We’d 1000% eat this again. 💯

Have you tried this one yet? Which style has been your favorite?👇🍕

02/24/2026

POV: this is your sign to try the recipe you’ve had saved for 6 months and keep saying “one day.” 👀

We finally made the chicken shawarma… and here are 3 things we learned the hard (but delicious) way:

1️⃣ Use a bigger onion for the base.
That little guy was fighting for his life holding up all that meat. You need a sturdy foundation. Think “load-bearing onion.”

2️⃣ Don’t stack the meat too high.
More is not always more. It’ll tip over and take forever to cook. We built a shawarma skyscraper. Gravity said nope!

3️⃣ Start earlier than you think.
Especially if you go heavy on the meat like we did. I’d rather cook early and reheat than eat dinner at “why am I still awake?” o’clock.

✅But here’s the real takeaway:
Sometimes a new recipe turns out amazing. Sometimes it humbles you. Either way, you learn something. And that’s how you get better in the kitchen!

So this is your nudge to try the thing!

Worst case? You gain experience.
Best case? You gain a new favorite.

🗺️We had lots of fun exploring for new ingredients and inspiration!

For this recipe we LOVED chicken tikka packet for the meat along with the addition of the halloumi cheese and grilled olives that we found at the market!

What recipe have you been meaning to try? 👇

Address

116 N Main St
Buda, TX
78610

Website

http://www.fitfoodiesonwheels.com/

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