Real.Life.Nutritionist

Real.Life.Nutritionist Miranda Galati, MHSc, RD | Dietitian
✨ Dietitian sharing easy healthy recipes
👩‍🍳 Mostly high protein, always delicious
reallifenutritionist.com/recipes

CHOCOLATE PB PROTEIN BARS?! 👀💕 Comment “BARS” to have the recipe sent straight to your inbox!(Check your message request...
11/08/2024

CHOCOLATE PB PROTEIN BARS?! 👀💕 Comment “BARS” to have the recipe sent straight to your inbox!

(Check your message requests if you don’t see a DM from me 💕)

Makes 10 bars

▢ 3/4 cup natural peanut butter
▢ 1/2 cup vanilla protein powder
▢ 1/4 cup peanut powder
▢ 1/4 cup ground flaxseeds
▢ 3 Tbsp maple syrup
▢ 1/2 tsp salt

CHOCOLATE TOPPING

▢ 1/3 cup semi-sweet chocolate chips
▢ pinch flakey sea salt, optional

Full recipe with instructions and substitutions: https://reallifenutritionist.com/chocolate-peanut-butter-protein-bars/

Want to try the easiest lunch with 40+ grams of protein? Comment SANDWICH and I’ll send you the recipe! 🫶The perfect lun...
11/03/2024

Want to try the easiest lunch with 40+ grams of protein? Comment SANDWICH and I’ll send you the recipe! 🫶

The perfect lunch doesn’t exi—

Oh wait.

It most definitely does.

And it just so happens to be in the form of this DREAMY creamy tunacado sandwich (a copycat recipe from Joe & the Juice).

This baby is SO easy to make and absolutely PACKED with protein. It’s also incredibly delicious despite being a very well-balanced and nutritious meal.

Hope you love this one!

BLENDER BANANA MUFFINS ✨ Comment “MUFFIN” to have the recipe sent straight your inbox!🫶(Make sure to check your message ...
10/11/2024

BLENDER BANANA MUFFINS ✨ Comment “MUFFIN” to have the recipe sent straight your inbox!🫶

(Make sure to check your message requests if you don’t see a DM from me)

Gluten-free, low sugar, AND SO FREAKING EASY TO MAKE. These yummy blender banana muffins are SO good and so moist, and they definitely don’t taste as healthy as they are. This recipe is a new staple in our house—and I know you’ll love them too!

Would you try them?

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