11/26/2025
Thanksgiving dinner is delicious AND full of nutrients that help your body feel and function its best!
🦃 Turkey: A great source of lean protein and B vitamins that support muscle repair and energy.
🥔 Potatoes: Packed with potassium and fiber for healthy muscles and digestion.
🥦 Veggies: From green beans to Brussels sprouts, they’re loaded with antioxidants that help reduce inflammation.
🍂 Cranberries & pumpkin: Rich in vitamins A and C to support your immune system.
Enjoy your meal! your body (and your taste buds) will thank you!