Kainalu Yoga & Massage

11/04/2024

Hosting this ‘pop-up’ retreat in less than 2 weeks!!! Super excited for the community to get together and share. Space still available, would love to have friends join. ♥️ Check it out!

https://www.shorehousebv.com/retreats

01/01/2023

Skiing pow pow into the New Year like….. 🎊 ❄️ 🎉
🎊HAPPY 2023 EVERYONE!!!
❄️Make it your best year yet!!!
🎉 Celebrate health, happiness, and most of all, L❤️VE!!!

01/10/2022

Some happy memories from our last Wellness Retreat hosted by yours truly ❤️. What an amazing weekend we had!!! Hope to see you next time 🌊 🧘🏻‍♀️ 🍲 😴

05/15/2021

Yoga is for all shapes, sizes, and backgrounds!!!

(Please do not be fooled by imagery and imaginary visual ‘representations’ that you may see.)

YOGA is for every BODY.

It is not about the asana.

It is about your essence.

We are not our bodies.

We are not our thoughts.

You are a miracle!!! ✨

Just breath, just breathe.

01/18/2021

15+ years in the massage and energy work world and my first pro photo shoot😂 Big ups to my for the brilliant work!

01/18/2021

MILESTONE:
15+ years as a massage therapist (note that this is my first professional photo😂). Where has the time gone?! So grateful to be able to continue this practice 🙌🏼💜💆🏻

Photo by Amanda Podesta Photography 📸

03/16/2020

09/18/2019

Health IS wealth. 💎

10/11/2016

Need some time to unwind? Join us on our 'Hot Stuff Retreat' at Mount Princeton Hot Springs November 11-13. Only $300 includes lodging, unlimited access to the springs, yoga, meditation, food, wine & the amazing company of other women on a path to wellness. Message me if interested! 2 spots open and $100 ensures your place!!!💜🙏🏽🕉