NeuroNoodle

NeuroNoodle We combine talk therapy with technology to improve the quality of your life. Get a Brain Map now to

🧠 NEW EPISODE: SMR vs. Mu Waves Jay Gunkelman — 500,000+ brain scans — says even AI gets this wrong. SMR and Mu are NOT ...
03/12/2026

🧠 NEW EPISODE: SMR vs. Mu Waves

Jay Gunkelman — 500,000+ brain scans — says even AI gets this wrong. SMR and Mu are NOT the same thing, and confusing them leads to bad neurofeedback training decisions.

🌀 Sleep spindles vs. mirror neurons — completely different systems
👫 Male vs. female developmental differences in SMR frequency
💤 K Complexes, growth hormone, and low-power EEG
⚠️ The most dangerous side effect in neurofeedback training
💡 What every tech person should know coming out of this episode
✂️ Jay's teasing a beard shave for the Suisun Summit

🎧 Watch the full episode now 👉 https://youtu.be/xgI3rFe15os?si=DmRhqW8OIHZP5LNk


🎙️ We are LIVE NOW! Join the Neurofeedback Podcast Q&A! 🧠✨Our expert panel is answering your questions in real-time abou...
03/11/2026

🎙️ We are LIVE NOW! Join the Neurofeedback Podcast Q&A! 🧠✨

Our expert panel is answering your questions in real-time about neurofeedback, brain mapping, ADHD, and mental health. Don't miss the opportunity to engage and learn from the best in the field!

📅 When: LIVE Right Now! 📍 Where: Right here on YouTube!

Meet the Panelists:
✅ Jay Gunkelman – Neurofeedback Legend with over 500,000 brain scans analyzed
✅ Dr. Mari Swingle – Author of i-Minds and expert in technology and mental health
✅ Joshua Moore – Owner of Alternative Behavioral Therapy
✅ Anthony Ramos – Neurofeedback Practitioner & Mental Health Advocate
✅ Dr. Saul Rosenthal, PhD – Licensed Psychologist & Board-Certified Biofeedback/Neurofeedback Expert

📢 Our upcoming live session schedule is posted on YouTube – check our channel so you always know when we're going live!

💬 Ask your questions LIVE and be part of the discussion!

📺 Join the live stream here: https://www.youtube.com/live/UUnkrG2henI?si=jGETWqAnHIJ7WXUT

🔔 Subscribe and hit the bell so you don't miss future live sessions!

🧠 NEW EPISODE: WHAT THEY WON'T TELL YOU ABOUT BENZOSJay Gunkelman breaks down the real clinical picture of benzodiazepin...
03/05/2026

🧠 NEW EPISODE: WHAT THEY WON'T TELL YOU ABOUT BENZOS
Jay Gunkelman breaks down the real clinical picture of benzodiazepines — and it's a lot scarier than the AI summary makes it look.

💊 Dependence after just 4 weeks — one-third of users 😴 Benzos kill REM sleep, which blocks neurofeedback from working ⚡ SSRIs vs. benzos — alpha frequency determines which one to use 🔬 MEG neurofeedback for chronic pain via the insula 🌿 Yes, EEG can tell if you smoked w**d in the last 3 days

Dr. Mari Swingle joins from Vietnam to talk benzo use in trauma, plus updates on her BrainCom, Focus, and Sleep apps.

🎧 Watch the full episode now 👉 https://www.youtube.com/watch?v=6zp56qgSvwE

Jay Gunkelman says you can train the brain state of a Zen monk in a week — but you haven't learned Zen. State and conten...
02/26/2026

Jay Gunkelman says you can train the brain state of a Zen monk in a week — but you haven't learned Zen. State and content are not the same thing.

🧘 Alpha training vs. 40 years of Zen — what you actually get 📡 Granger causality settles the Laplacian referencing debate
🧠 Deep Brain Reorienting for PTSD — when neurofeedback can't reach it
🔁 Coherence vs. amplitude training — why the order matters
📈 Can neurofeedback raise your IQ? Jay explains
🎂 Happy Birthday Sebern Fisher

🎧 Watch the full episode now 👉 https://youtu.be/tTzmu3LLp1o

🎙️ We are LIVE NOW! Join the Neurofeedback Podcast Q&A! 🧠✨Our expert panel is answering your questions in real-time abou...
02/26/2026

🎙️ We are LIVE NOW! Join the Neurofeedback Podcast Q&A! 🧠✨

Our expert panel is answering your questions in real-time about neurofeedback, brain mapping, ADHD, and mental health. Don't miss the opportunity to engage and learn from the best in the field!

📅 When: LIVE Right Now! 📍 Where: Right here on YouTube!

Meet the Panelists:
✅ Jay Gunkelman – Neurofeedback Legend with over 500,000 brain scans analyzed
✅ Dr. Mari Swingle – Author of i-Minds and expert in technology and mental health
✅ Joshua Moore – Owner of Alternative Behavioral Therapy
✅ Anthony Ramos – Neurofeedback Practitioner & Mental Health Advocate
✅ Dr. Saul Rosenthal, PhD – Licensed Psychologist & Board-Certified Biofeedback/Neurofeedback Expert

📢 Our upcoming live session schedule is posted on YouTube – check our channel so you always know when we're going live!

💬 Ask your questions LIVE and be part of the discussion!

📺 Join the live stream here: https://www.youtube.com/live/isuzAt-rCQM?si=omaVunCYcX7tUXcJ

🔔 Subscribe and hit the bell so you don't miss future live sessions!

🧠 NEW EPISODE: LORETA, Linked Ears & Male vs Female BrainsEEG legend Jay Gunkelman breaks down why your montage choice c...
02/19/2026

🧠 NEW EPISODE: LORETA, Linked Ears & Male vs Female Brains
EEG legend Jay Gunkelman breaks down why your montage choice changes everything you see in brain maps — and the UCLA study that proves it.

🔬 LORETA source analysis vs. single frequencies 👂 Linked ears vs. Laplacian — which one tells the truth 👫 Male vs. female EEG differences — the data is in ⚡ Why men lose gamma after 45 and women light up 🤖 AI in EEG — what it can and can't do

🎧 Watch the full episode now 👉 https://youtu.be/F_rBQ5AYTv4

🎂✨ Happy Birthday, Dr. Sebern Fisher! ✨🎂Today we celebrate a true pioneer in the neurofeedback community. Dr. Fisher's g...
02/19/2026

🎂✨ Happy Birthday, Dr. Sebern Fisher! ✨🎂

Today we celebrate a true pioneer in the neurofeedback community. Dr. Fisher's groundbreaking work has transformed countless lives and inspired an entire generation of practitioners.

Thank you for your wisdom, dedication, and for building a community that continues to grow and thrive.

Here's to another year of brilliance, connection, and joy! 🧠💜

🎙️ We are LIVE NOW! Join the Neurofeedback Podcast Q&A! 🧠✨Our expert panel is answering your questions in real-time abou...
02/19/2026

🎙️ We are LIVE NOW! Join the Neurofeedback Podcast Q&A! 🧠✨

Our expert panel is answering your questions in real-time about neurofeedback, brain mapping, ADHD, and mental health. Don’t miss the opportunity to engage and learn from the best in the field!

📅 When: LIVE Right Now! 📍 Where: Right here on YouTube!

Meet the Panelists:
✅ Jay Gunkelman – Neurofeedback Legend with over 500,000 brain scans analyzed
✅ Dr. Mari Swingle – Author of i-Minds and expert in technology and mental health
✅ Joshua Moore – Owner of Alternative Behavioral Therapy
✅ Anthony Ramos – Neurofeedback Practitioner & Mental Health Advocate

💬 Ask your questions LIVE and be part of the discussion! It’s your chance to connect with top neurofeedback experts and shape the conversation in real-time.

📺 Join the live stream here: https://youtube.com/live/51Vg217sWSU?feature=share

🔔 Subscribe and hit the bell so you don’t miss future live sessions!

Cupid's arrows? Amateur hour. We're slinging alpha waves, SMR calm, and 500k+ brain scans worth of love your way! 🧠💘 Hap...
02/14/2026

Cupid's arrows? Amateur hour. We're slinging alpha waves, SMR calm, and 500k+ brain scans worth of love your way! 🧠💘 Happy Valentine's Day, NeuroNoodle fam—thanks for tuning into the deep dives on ADHD, anxiety, psychedelics, autism breakthroughs, and all things brain. From Pete, Jay, Mari, Joshua, Anthony & the squad: you're the real spark in our circuits. ❤️🎯

🚀 Ever wonder how training cats to produce a specific brainwave pattern saved them from deadly rocket fuel convulsions.....
02/12/2026

🚀 Ever wonder how training cats to produce a specific brainwave pattern saved them from deadly rocket fuel convulsions... and accidentally birthed one of the most powerful neurofeedback tools we use today?

This week on NeuroNoodle Neurofeedback Therapy Podcast, Jay Gunkelman (who's read over half a million brain scans) takes us on a deep dive into SMR (Sensorimotor Rhythm) — from Barry Sterman's NASA cats to real-world applications for ADHD, epilepsy, insomnia, fibromyalgia, and calming an overaroused nervous system.

We cover:
The original rocket fuel experiments that changed everything
Why SMR is basically a daytime sleep spindle
Can you actually overtrain SMR? (spoiler: yes, and it can backfire)
The arousal-performance curve and balancing SMR with beta

If you're into neurofeedback, EEG, brain training, or just love a wild science origin story, this one's for you.
Watch now → https://www.youtube.com/watch?v=9Q1ur0aLPNQ
Drop a comment: Have you used SMR training with clients? What results did you see?

🎙️ We are LIVE NOW! Join the Neurofeedback Podcast Q&A! 🧠✨Our expert panel is answering your questions in real-time abou...
02/12/2026

🎙️ We are LIVE NOW! Join the Neurofeedback Podcast Q&A! 🧠✨

Our expert panel is answering your questions in real-time about neurofeedback, brain mapping, ADHD, and mental health. Don’t miss the opportunity to engage and learn from the best in the field!

📅 When: LIVE Right Now! 📍 Where: Right here on YouTube!

Meet the Panelists:
✅ Jay Gunkelman – Neurofeedback Legend with over 500,000 brain scans analyzed
✅ Dr. Mari Swingle – Author of i-Minds and expert in technology and mental health
✅ Joshua Moore – Owner of Alternative Behavioral Therapy
✅ Anthony Ramos – Neurofeedback Practitioner & Mental Health Advocate

💬 Ask your questions LIVE and be part of the discussion! It’s your chance to connect with top neurofeedback experts and shape the conversation in real-time.

📺 Join the live stream here: https://www.youtube.com/watch?v=9CrhXFNF_KQ

🔔 Subscribe and hit the bell so you don’t miss future live sessions!

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