Mindful Connections Therapy, PLLC

Mindful Connections Therapy, PLLC I’m a therapist in the Buffalo Grove area. I am passionate about helping people cope with anxiety.

I have worked with individuals, couples, and groups in private practice, community mental health, and residential treatment since 2006. I have been trained by Postpartum Support International and volunteered on their warmline as well as the executive board of the Illinois Chapter. I have been trained by the Gottman Institute to run their Seven Principles for Making Marriage Work and Bringing Baby Home workshops. I have a Master’s Degree in Counseling Psychology from The Family Institute at Northwestern University. When not working, I love to spend time outdoors with my family.

Your grief is yours. It’ll take its own path.
11/26/2025

Your grief is yours. It’ll take its own path.

11/24/2025
11/24/2025
11/24/2025
This is a trauma response.
11/15/2025

This is a trauma response.

11/15/2025
11/14/2025
11/12/2025
I love this
11/12/2025

I love this

11/11/2025
11/11/2025
08/09/2025

A fav author; forever.

Address

1217 McHenry Road
Buffalo Grove, IL
60089

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