ADHD with Angie

ADHD with Angie Advanced Certified ADHD Life Coach. Proud ADHD’er. Host of the ADHD Scapegoat Podcast.

02/19/2026

You've been fighting narcissists your whole life, so gaslighting? That's old news. 🔥 ADHD Scapegoats have a built-in ""bullsh*t detector"" – nothing gets past you. Raised by emotional monsters? You see right through them.

02/19/2026

Episode 64: The Scapegoat Isn’t “Too Much;" They’re Too Accurate.

What if the "problem child" is actually telling the truth? 🤔 This episode courageously asks: What if the scapegoat is RIGHT? We're diving into the unique intuition of ADHD scapegoats and why their truth is so threatening to dysfunctional family systems.

If you've ever been dismissed for seeing clearly, this episode is your powerful validation. It's time to trust your intuition and understand that protecting truth protects people.

🎧 Tune in now on Apple Podcasts, Spotify, or YouTube

https://www.youtube.com/

🔔 Like, subscribe, and share this podcast for more insight on ADHD and scapegoating!

Let this be your reminder today: Your gut isn’t "broken." It’s a finely tuned instrument. You aren't 'untrusting' - you ...
02/19/2026

Let this be your reminder today:
Your gut isn’t "broken." It’s a finely tuned instrument.
You aren't 'untrusting' - you are discerning.
Find these reminders wherever you can & hold onto them until you believe them as much as I do. 🧠 🐐

Thank you - - for putting words to the inner strength so many of us have been shamed for. 💜

🧠 Manipulative people don’t need you to be stupid.They just need you disconnected from your Wise Mind. 👀 If you rely onl...
02/17/2026

🧠 Manipulative people don’t need you to be stupid.
They just need you disconnected from your Wise Mind. 👀

If you rely only on logic, you override your gut because you “can’t prove it.”
If you’re flooded with emotion, you doubt yourself because you feel “too reactive.”
Either way - you lose access to the calm clarity that says:
Something isn’t right, even if I can’t fully explain it yet.

The Wise Mind is where discernment lives.
It’s where you can hold facts AND feelings without abandoning either.
And that’s exactly why abusive people push you away from it.

They’ll demand evidence when you feel uneasy.
Or provoke you until you react.
Because both make you easier to dismiss.

You don’t need perfect proof to honor your perception.
Patterns are evidence.
Your nervous system holds the data.
And self-trust grows every time you listen to it.

If someone gets angry when you ask for clarity, they weren’t looking for trust - they were looking for compliance.Your i...
02/16/2026

If someone gets angry when you ask for clarity, they weren’t looking for trust - they were looking for compliance.

Your intuition & discernment are how self-trust is built.
Safe people don’t fear questions.
They answer them.

But liars & manipulators depend on you believing first & thinking later.
Because the moment you start noticing inconsistencies, their control weakens.

So your clarity gets reframed as disrespect.
Your questions become “attacks.”
Your caution becomes “trust issues.”

No. You’re paying attention.

Trust is earned through consistency, not demanded through pressure.

Patterns don’t lie. People do.
You can’t gaslight someone who keeps noticing what actually happens. 💜 🧠 🐐

02/14/2026

💜 Valentine’s Day celebrates loving others. But genuine connection starts with not abandoning yourself.

Ignoring red flags isn’t optimism.
Calling discernment “negative judgment” doesn’t change reality.
And love doesn’t grow where truth is unwelcome.

You can have compassion for someone’s struggles
without volunteering to be harmed by them.
People don’t become better because you believe they CAN.
They become better when THEY CHOOSE GROWTH.

If you’re constantly overriding your intuition to preserve a relationship, that isn’t devotion. It’s disconnection from yourself.
Resentment grows where self-respect should be.

Real love doesn’t require self-betrayal.
It makes honesty safer, not riskier.
Today, choose a kind of love that includes you. 💜 🧠 🐐

02/13/2026

Episode 63: Why ADHD Scapegoats Are Hard to Manipulate: ADHD Intuition & Discernment - Part 3

Once you see it, you can't unsee it! 👀 This episode reveals why ADHD scapegoats are uniquely hard to manipulate and how your clarity destabilizes systems built on confusion.

🎧 Tune in now on Apple Podcasts, Spotify, or YouTube

https://www.youtube.com/

🔔 Like, subscribe, and share this podcast for more insight on ADHD and scapegoating!

Healthy discernment becomes “negativity.”Pattern recognition becomes “being judgmental.”Boundaries become “being cruel.”...
02/13/2026

Healthy discernment becomes “negativity.”
Pattern recognition becomes “being judgmental.”
Boundaries become “being cruel.”

That’s not an accident.

They don’t want independent thought.
They want compliance.

Critical thinking threatens control.
Self-trust threatens control.
Outside perspective threatens control.

So slowly, subtly, the goal becomes disconnection.
Disconnection from your intuition.
Disconnection from people who genuinely care about you.
Disconnection from your own goals & dreams.

Once you’re cut off from truth, you’re easy to control.

This might feel uncomfortable but listen:
Sometimes the truth doesn’t feel good.
Sometimes the people who love you say things you don’t want to hear.
Sometimes your intuition whispers something that disrupts the life you thought you were going to have.

It’s easier to dismiss it as overthinking.
It’s easier to call those loved ones “dramatic.”
It’s easier to shrink yourself than to face what it might mean.

But ask yourself this:
What if your intuition is right?
What if the people who care about you are seeing clearly?
What will it cost you if you keep silencing every other voice BUT the narcissists?
🧠 🐐

02/12/2026

Stop sending your truth to voicemail. 📲 🚩

When that "gut feeling" starts ringing, what’s your first instinct?

For the ADHD Scapegoat, we’ve been conditioned to ignore. We’ve been told we’re too sensitive, overthinking, or just dramatic. We try so hard not to be "negative" that we talk ourselves out of our own internal knowing.

But what if it isn’t anxiety? What if it’s information?
Information you need.

Your intuition is your first truth-teller.
It’s your brain’s high-speed pattern recognition picking up on the red flags before your conscious mind can even name them.
When you minimize that feeling because you don't want to be told "you're making a big deal out of nothing" - you're disconnecting from your life line.

The price of ignoring your intuition is too expensive. It costs you your peace, your safety, & your self-trust.

In my "Intuition & Discernment" 3-part podcast series (OUT NOW!), I talk about exactly how to our intuition is our alarm & our discernment is our information center. It’s time to stop apologizing for the things you see so clearly.

Answer. Just be curious about why your intuition is calling you. 🧠 🐐

02/10/2026

Episode 62: When Your Only Allergy Is Fake People: ADHD Intuition & Discernment - Part 2

Do you instantly sense when someone isn't real? 🚩 Feeling like your "allergy to fake people" makes you "too much"? This episode is for every ADHD scapegoat who can't stand inauthenticity!

Stop shrinking your truth! Learn to protect your powerful discernment and attract only real, authentic connections. You're not too much; you're just incompatible with manipulation! 💖

🎧 Tune in now on Apple Podcasts, Spotify, or YouTube

https://www.youtube.com/

🔔 Like, subscribe, and share this podcast for more insight on ADHD and scapegoating!

💜 Stop letting them talk you out of what you already know. 🧠 As an ADHD Scapegoat, your intuition isn't just a "vibe." I...
02/10/2026

💜 Stop letting them talk you out of what you already know. 🧠

As an ADHD Scapegoat, your intuition isn't just a "vibe." It’s an advanced, high-speed information center.
It’s your nervous system picking up on the inconsistencies, & the red flags that others don't notice right away.

But when you’re raised in a system that thrives on secrets, your intuition is seen as a threat.
They call you "dramatic" for noticing the truth.

Eventually, that inner voice can start to fade out.
You begin to doubt your own "BS detector" because you've been shamed into staying compliant.
You stop trusting the voice within.

🎙️ Part 2 of the ADHD Scapegoat Intuition & Discernment Podcast series drops TODAY! Go listen!

Your intuition was your first truth-teller.
It’s time to stop apologizing for what you see so clearly. Trust the radar. It’s there to keep you safe. 🧠 🐐

Address

Buffalo, NY

Telephone

+18884213171

Website

Alerts

Be the first to know and let us send you an email when ADHD with Angie posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to ADHD with Angie:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category