Sharon Cryan

Sharon Cryan Founder & CEO of Foodnerd, a company shaping the future of food by harnessing the power of positive p

04/03/2026

We are officially in all Sprouts Markets! Go find our puffs and tag us when you see them ๐Ÿฅฐ

04/02/2026

My mission is what started this company and drives me everyday ๐Ÿ’š

04/01/2026

Emerging research related to pediatric nutrition needs to be shared so we can help our children ๐Ÿ’š

03/31/2026

Your โ€˜healthyโ€™ snacks might not be as nutritious as you thinkโ€ฆ

03/27/2026

Your toddler wonโ€™t eat vegetables? Try THIS! ๐Ÿง‚

03/26/2026

The more processed something is, the more it changes from its original form, and that generally means a significant loss of nutrients.

Read the study for more information:
โ€œTiny Tummies, Big Questions: Unpacking Ultra-Processed Ingredients and Additives in Complementary Foods in the United Statesโ€

03/23/2026

Sprout salad for lunch, all sprouted from my home ๐Ÿฅฐ๐ŸŒฑ

Everyday at FoodNerd we get one step closer to creating a healthier future for our little ones ๐Ÿ’š
03/11/2026

Everyday at FoodNerd we get one step closer to creating a healthier future for our little ones ๐Ÿ’š

Opportunities like these never get old.
03/10/2026

Opportunities like these never get old.

Happy Thanksgiving everyone ๐Ÿค— I love food (obviously!) but the main reason I love Thanksgiving is getting the whole fami...
11/26/2020

Happy Thanksgiving everyone ๐Ÿค—

I love food (obviously!) but the main reason I love Thanksgiving is getting the whole family together and talking about how grateful we are!

Sometimes itโ€™s good to sit back and count your blessings, and to tell people you love what you love about them! โค๏ธ

Repost from โ€ข๐Ÿšจ NOW AVAILABLEโฃ ๐Ÿšจ โฃYou can now have sprouts for breakfast in your favorite form!โฃโฃWe would argue that spro...
11/23/2020

Repost from
โ€ข
๐Ÿšจ NOW AVAILABLEโฃ ๐Ÿšจ
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You can now have sprouts for breakfast in your favorite form!โฃ
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We would argue that sprouts are one of the healthiest superfoods for many reasons. To name a few:โฃ
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โ‡๏ธ Easy to digestโฃ
๐Ÿ“ˆ Higher in nutrients โฃ
๐Ÿงฌ Nutrients are more bioavailableโฃ (absorbable)
โœณ๏ธ Antioxidants are often multipliedโฃ
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We use sprouted flax and sunflower seeds as a base, but our favorite sprout we use? Broccoli Sprouts ๐Ÿฅฆ ๐ŸŒฑ โฃ
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Why are broccoli sprouts such a big deal? Because of their John Hopkins studied phytonutrient: ๐—ฆ๐˜‚๐—น๐—ณ๐—ผ๐—ฟ๐—ฎ๐—ฝ๐—ต๐—ฎ๐—ป๐—ฒ. โฃ
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This indirect antioxidant has been studied for its ability to turn on protective pathways in the body. โฃ
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Science shows strong evidence that sulforaphane is ๐—ฝ๐—ฟ๐—ผ๐˜๐—ฒ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฎ๐—ด๐—ฎ๐—ถ๐—ป๐˜€๐˜ ๐—ฎ ๐—บ๐˜‚๐—น๐˜๐—ถ๐˜๐˜‚๐—ฑ๐—ฒ ๐—ผ๐—ณ ๐—ฑ๐—ถ๐˜€๐—ฒ๐—ฎ๐˜€๐—ฒ๐˜€ and conditions such as: โฃ
โฃ
๐˜Š๐˜ข๐˜ฏ๐˜ค๐˜ฆ๐˜ณโฃ
๐˜š๐˜ค๐˜ฉ๐˜ช๐˜ป๐˜ฐ๐˜ฑ๐˜ฉ๐˜ณ๐˜ฆ๐˜ฏ๐˜ช๐˜ข โฃ
๐˜ˆ๐˜ด๐˜ต๐˜ฉ๐˜ฎ๐˜ขโฃ
๐˜Ž๐˜ข๐˜ด๐˜ต๐˜ณ๐˜ช๐˜ค ๐˜ค๐˜ฐ๐˜ญ๐˜ฐ๐˜ฏ๐˜ช๐˜ป๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜๐˜ฆ๐˜ญ๐˜ช๐˜ค๐˜ฐ๐˜ฃ๐˜ข๐˜ค๐˜ต๐˜ฆ๐˜ณโฃ
& ๐˜™๐˜ฆ๐˜ฅ๐˜ถ๐˜ค๐˜ช๐˜ฏ๐˜จ ๐˜ฏ๐˜ฆ๐˜จ๐˜ข๐˜ต๐˜ช๐˜ท๐˜ฆ ๐˜ฃ๐˜ฆ๐˜ฉ๐˜ข๐˜ท๐˜ช๐˜ฐ๐˜ณ๐˜ข๐˜ญ ๐˜ด๐˜บ๐˜ฎ๐˜ฑ๐˜ต๐˜ฐ๐˜ฎ๐˜ด ๐˜ณ๐˜ฆ๐˜ญ๐˜ข๐˜ต๐˜ฆ๐˜ฅ ๐˜ต๐˜ฐ ๐˜ˆ๐˜ถ๐˜ต๐˜ช๐˜ด๐˜ฎ โฃ
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So we decided to put broccoli sprouts (the best source of sulforophane) into our SeeReal, offering this mega-food to you in a mega-delicious breakfast!โฃ
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SeeReal is available in limited quantities, visit Foodnerdinc.com

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