Impulse Physical Therapy

Impulse Physical Therapy Helping active individuals who are frustrated by their injuries to feel confident and perform better!

11/06/2025

Wait for it…

Exciting announcement! We have partnered with  to support their athletes during the school year. Looking forward to this...
10/17/2025

Exciting announcement! We have partnered with to support their athletes during the school year. Looking forward to this collaboration and helping their athletes stay strong and healthy on and off the field πŸ’ͺ🏼

Good news for all of our patients!!
10/10/2025

Good news for all of our patients!!

10/01/2025

Running technique is more important than many runners realize. The way your foot lands can make a huge difference in how efficiently you run and how likely you are to get injured.

Trying to land your foot under your body instead of out in front helps reduce braking forces and keeps you moving smoothly forward.

Another key is your step rate. Taking quicker, shorter steps around 170 to 180 per minute improves your rhythm and reduces strain on your legs. Slower, longer strides often lead to overstriding, which wastes energy and can cause injuries.

Posture matters too. Keeping your body upright with a slight forward lean from the ankles not the waist helps maintain momentum.

Relax your shoulders and let your arms swing naturally to help drive your movement forward without tension.

Making these simple changes might feel strange at first, but small improvements over time can make running easier, faster, and more enjoyable.

Focusing on your form means you can run longer distances with less fatigue and fewer aches. So, pay attention to how you move, and watch your running take off!

Photo: Marta GarcΓ­a Alonso

🚨 ACL Injury Workshop – Prevention, Treatment & Return to Peak Performance πŸš¨πŸ“… Monday, August 25th @ 6 PMπŸ“ 5087 Broadway ...
08/16/2025

🚨 ACL Injury Workshop – Prevention, Treatment & Return to Peak Performance 🚨

πŸ“… Monday, August 25th @ 6 PM
πŸ“ 5087 Broadway St, Suite 100, Depew, NY 14043

Whether you’re an athlete, coach, parent, or simply passionate about staying injury-free, this workshop will give you cutting-edge insights from an all-star team of experts:

🩺 Steven Karnyski, MD – Board-certified orthopedic surgeon, sports medicine fellowship-trained, with experience treating professional & collegiate athletes.

πŸ‘¨β€βš• Alex Peters, PT, DPT, SCS, ATC – Board-Certified Sports Clinical Specialist, Owner of Impulse PT, NCAA D1 rehab consultant, and adjunct professor.

πŸ‘©β€βš• Kathryn Piraino, PT, DPT, OCS – Residency-trained Orthopedic Specialist with a passion for ACL rehab and post-op recovery.

πŸ‹ Evyn Nolette, MS, ATC, CSCS – Owner of Conquer Human Performance, blending athletic training & elite strength and conditioning to prevent injuries and boost performance.

πŸ’‘ What you’ll learn:
βœ… How to prevent non-contact ACL tears
βœ… Expert surgical & non-surgical treatment options
βœ… State-of-the-art rehab techniques to get back to peak performance

Sponsored by , innovators in force testing and human performance technology.

🎟 Seats are limited! DM us or visit the link in our profile to reserve your spot today!

We are excited to (finally) join the Lancaster Depew Elma Chamber!
08/06/2025

We are excited to (finally) join the Lancaster Depew Elma Chamber!

Address

5087 Broadway Street
Buffalo, NY
14043

Website

https://linktr.ee/ImpulsePTWNY

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