Mindful Calm

09/01/2022

Did someone in your family drop French fries on their shirt or accidentally smear their sleeve in olive oil? Whatever the grease stain it can probably be lifted out. Just act quickly! Put a few drops of lemon essential oil on the grease stain, gently rub the essential oil in to start to break up the grease and toss it into the wash. Be sure to check the clothes when they come out of the wash to make sure that the grease stain is all gone. If it is, great! Put it in the dryer as normal. But if a little grease remains, repeat with a few drops of lemon essential oil, rub in and rewash before putting it in the dryer.

08/30/2022

Add a few drops of sweet orange essential oil to remove gum from carpet and hair. This can also be used to get rid of stubborn sticky residue left over from labels.

08/28/2022

Essential oils may be helpful in treating ear infections and alleviating symptoms, but more research is needed to support their effectiveness and safety. Make sure to dilute the oils before using them on your ear. It’s best to consult your doctor before using essential oils for your ear infection.

08/26/2022

Chamomile essential oil can also be a helpful sleep aid? Most commonly applied topically to the bottoms of feet, this oil has stress-relieving properties and also works well in a diffuser after a long day. Soothing anger, irritability, and agitation are also known to be benefits.

08/19/2022

08/11/2022

Yarrow oil.Yarrow is used to reduce pain and inflammation.

08/09/2022

Essential Oil can give you an energy boost. Coffee is great and all, but a little peppermint can also help stimulate you, says Dr. Ko. One small study found that men who used peppermint oil were able to perform better at the gym than those who didn’t.

08/06/2022

Great benefits of using rosemary essential oil is that it fights alopecia areata too. One of the common reasons for baldness and thinning of hair is androgenetic alopecia which usually affects men.