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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 5pm Thursday 8am - 8pm Friday 8am - 8pm

http://www.marriageessentials.com/

Marriage Essentials, 16 1st Street South, Buffalo, MN (2026)

12/22/2025

You're using problem-solving skills when presence is required. ✨

If you're a high achiever, this might feel uncomfortable to hear because you're really good at fixing things. You see a problem, you analyze it, and you offer a solution. This mindset has served you well in business.

But marriage doesn't heal through efficiency. It heals through presence. ❤️

Most couples aren't stuck because they don't care. They're stuck because they keep applying problem-solving skills to emotional moments that require connection.

So when your spouse shares something and you jump in with logic, when you defend instead of slowing down, when you try to move on before they feel understood...it does not mean your marriage is failing. It means you're leading with the wrong tool. 🔑

Connection isn't built by being right. It's built by being with someone. Curiosity over correction. Listening over fixing. Presence before progress.

The shift can change the tone of your conversations, the safety in your relationship, and the way conflict actually resolves. 🌱

If you're ready to start healing your marriage, click the link in the bio to join my free workshop. 👉

12/18/2025

You know how to build systems. You know how to solve problems. You know how to push through when things get hard...

But marriage doesn't respond to pressure the way business does. 🔑

Healthy couples aren't conflict-free, they're intentional. They don't avoid hard conversations, they repair after them. They don't listen to win, they listen to understand. They don't let small disconnects pile up until resentment takes over.

Here's the part most high achievers miss: You can't outwork emotional disconnection. 💯

The same drive that helps you succeed can quietly hurt your marriage if everything becomes about efficiency, logic, or being "right". Your spouse doesn't need a solution—they need presence, safety...to feel chosen again.

If your marriage feels distant right now, it doesn't mean you've failed. It means you're human and probably stretched thin. ❤️

The good news? Connection can be rebuilt. Repair can be learned. And intentional shifts change everything over time.

You don't have to choose between success and a strong marriage. If you're ready to learn how to have both, click the link in the bio to save your spot on my free workshop—The Marriage Workshop for Business Owners. 👉

12/11/2025

As business owners, we're wired to solve problems quickly, take action, and move forward. That skill makes us incredible at business—but it can silently sabotage our marriages.

You show up at home ready to fix, optimize, and streamline. But here's the catch: Your spouse doesn't always need a solution. They need to feel seen, understood, and heard. ❤️

The same leadership, clarity, and decisiveness that make you a great business owner can also make you a great partner if you pause, tune in, and prioritize presence over fixes.

Tonight, before giving advice or a solution, try reflecting back what your spouse says. Just listen. Just validate. Watch how connection depends and how your leadership skills at home start translating into clarity and calm at work. 💯

Your business thrives when your marriage thrives. Start with presence. ✨

Need help staying present? Click the link in the bio to save your spot on my free, live working—The Marriage Workshop for Business Owners. 👉

12/11/2025

As business owners, we're wired to solve problems quickly, take action, and move forward. That skill makes us incredible at business—but it can silently sabotage our marriages.

You show up at home ready to fix, optimize, and streamline. But here's the catch: Your spouse doesn't always need a solution. They need to feel seen, understood, and heard. ❤️

The same leadership, clarity, and decisiveness that make you a great business owner can also make you a great partner if you pause, tune in, and prioritize presence over fixes.

Tonight, before giving advice or a solution, try reflecting back what your spouse says. Just listen. Just validate. Watch how connection depends and how your leadership skills at home start translating into clarity and calm at work. 💯

Your business thrives when your marriage thrives. Start with presence. ✨

Need help staying present? Click the link in the bio to save your spot on my free, live working—The Marriage Workshop for Business Owners. 👉

12/05/2025

Presence isn't about having endless time. ✨

It's about intention. A moment where your spouse feels you with them—even in a busy season.

And the truth? Most business owners don't struggle because they don't care. They struggle because they are stretched thin, mentally juggling too many things, and assuming connection requires a long date night or hours of deep conversation.

But real presence can happen in seconds. 🔑

Sometimes, all your spouse needs from you is a moment of acknowledgement. A cue that you're here, you see them, and they matter.

When you practice presence, you shift the tone, tension, and trajectory of your marriage. And here's the bonus: The same skills make you a better leader, communicator, and problem solvers in your business too.

If you want to strengthen your relationship while growing your business, click the link in the bio to join my free workshop—The Marriage Workshop for Business Owners. This is where it starts. ❤️

11/29/2025

The holiday season has a way of exposing what's already been brewing beneath the surface. 🎄

For many business owners, it's not the decorating or get togethers that feel heavy—It's the pressure, pace, and emotional exhaustion that comes with running a business and trying to hold everything together at home.

When you're giving your best at work, it's easy for your marriage to unintentionally get the "leftovers". 💔

You come home tired. You're physically present but mentally elsewhere. Tiny misunderstandings feel bigger. Small tensions feel heavier.

None of this means you don't love each other. It means you're overwhelmed, stretched thin, and doing the best you can with the capacity you have.

The fix isn't perfection. It's intention. 💯

A reminder that even in the busiest seasons, the relationship still matters.

You don't need more time—you need more connection in the moments you do have. And it's absolutely possible to rebuild that. Click the link in the bio to learn more on my free Marriage Workshop for Business Owners.

11/20/2025

You can push through the tension, refocus on the next deadline, or try to convince yourself that you'll deal with your marriage afterwards...but your nervous system doesn't lie.

When things feel off at home, small things feel bigger and it becomes harder and harder to stay present and lead with clarity. 🔑

A connected relationship grounds you, steadies you, and supports the version of you that does your best work—in business and at home. ❤️

If you're feeling the strain, it does not mean your marriage is broken. It means your marriage is signaling you.

If you're ready to rebuild connection without pausing your business or losing yourself in the process, I can help. Send me a DM to get started. 👉

Marriage Essentials

12/22/2025

12/18/2025

12/11/2025

12/11/2025

12/05/2025

11/29/2025

11/20/2025

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Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 5pm
Thursday	8am - 8pm
Friday	8am - 8pm