Happy Garden

12/12/2022

Beyond smelling great, essential oils can also help improve your health and mood

11/29/2022

11/25/2022

8 Essential Oils That Can Help Soothe Your Pesky Allergies

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There’s nothing better than watching the flowers bloom and the sun shine after a long dreary winter – until the allergies hit. Seasonal allergies can put a damper on the nice, refreshing weather of the season. Many allergy sufferers complain about common allergy medications’ side effects, and ...

11/23/2022

May your blessings be many, your troubles be few and your Thanksgiving be wonderful!

11/08/2022

Sandalwood oil is sweet and earthy. Inhaling sandalwood oil can be grounding and relaxing.Dab a few drops on your inner wrist for a perfume that keeps you relaxed.

10/25/2022

As a citrus oil, lemon helps simulate circulation in the scalp for increased hair growth. It’s also helpful to reduce overly greasy hair. Since there is some concern for phototoxicity here, don’t slather your head in lemon essential oil and then go sunbathing. Use lemon at night (or at least twelve hours before sun exposure), or don’t use more than a 2% concentration. However, if you’re using a few drops in your shampoo then washing it out of your hair, there’s no concern for phototoxicity. I like this organic one.

10/21/2022

Frankincense is the king of oils, and is a really popular and powerful essential oil. It comes from the Boswellia Trees, which is fund in the dry mountain regions in India, Africa and the Middle East. It is often used in Ayurvedic Medicine which is used in India and around the world.
It has many great benefits, but there are 5 ones I wanted to share with you:
• Arthritis – this oil really helps alleviate some of the symptoms of this, as it has anti inflammatory properties which reduce joint inflammation
• Stomach – It can reduce gut inflammation and help reduce the affect’s of Crohn’s disease. A study conducted found it to be as effective as pharmaceutical drug.
• Asthma – traditional medicine has used frankincense to treat bronchitis and asthma for years.
• Oral Health – It helps prevent bad breath, toothache and mouth sores, as it has antibacterial properties
• Fight cancer – There is research to show that this oil may help fight cancer as the acid from the Boswellia tree may prevent the spread of cancer cells.

10/13/2022

Tea tree oil is one of the most popular essential oils. It contains a compound called terpinen-4-ol, which exhibits strong antimicrobial and anti-inflammatory qualities.