Vital Roots Chiropractic and Wellness

Vital Roots Chiropractic and Wellness A deeper approach to wellness care. We offer treatment plans that are carefully curated and individually tailored to each of our patients.

Let us help you accomplish your goals, improve your well-being and maintain a healthy lifestyle.

We just received another great review on Google:
02/20/2026

We just received another great review on Google:

✨ Collaborative Care ✨ has been at the root of our mission from the very beginning. Each of our practitioners brings the...
02/18/2026

✨ Collaborative Care ✨ has been at the root of our mission from the very beginning.

Each of our practitioners brings their own flare to our evidence-based practice. By working together and utilizing our strengths… everyone benefits.

Experience the difference for your self. Book now. Link in our bio.

✨Active care for your active life. ✨

✨Provider Spotlight: Meghan Warner, Birth Better with Meghan✨💫Birth Preparation: Coping & Comfort Strategies 👶🏼Babies an...
02/16/2026

✨Provider Spotlight: Meghan Warner, Birth Better with Meghan✨

💫Birth Preparation: Coping & Comfort Strategies

👶🏼Babies and Toddlers Welcome

After a movement session with an emphasis on the core and low back, led by Dr. Meghan (Statera PT); Meghan Warner will guide participants through helpful coping and comfort strategies for labor and birth. We will learn tools to manage discomfort, reduce stress, and build confidence as you prepare for the birth experience.

🗓️Monday March 9 | 6:15-7:30 PM
📍Vital Roots Chiropractic and Wellness

💫pricing/package options available for the move through motherhood series-attend a single class or save with a package
💫 HSA/FSA accepted

🔗link in bio to book!

Come exactly as you are. We’ll move, learn and grow together 🤍

✨Carrie Rexford, LMT✨Last week, we celebrated 1 whole year with Carrie in our space full-time.We are so fortunate to hav...
02/12/2026

✨Carrie Rexford, LMT✨

Last week, we celebrated 1 whole year with Carrie in our space full-time.

We are so fortunate to have her. She is an incredible source of grounding for many, she is a team player and fits seamlessly with our little family, and she is [dare we say] the ✨best✨ massage therapist around.

In the recent months, we’ve heard things like:
“That was the best massage I’ve ever had!”
“That was 60 minutes of transcendence”
“Carrie just knows where to go and what to do, and never applies to much or too little pressure”

To many more, Carrie! Thanks for all that you do for us, our patients and your clients!

🤍🤍

Carrie is in the office Tuesday-Saturday! Link to book in our bio!

✨ Move Through Motherhood | A Perinatal Series ✨Pregnancy and postpartum were never meant to be navigated alone.This Mar...
02/09/2026

✨ Move Through Motherhood | A Perinatal Series ✨

Pregnancy and postpartum were never meant to be navigated alone.

This March, we’re bringing movement, education, and connection together in one supportive space 🤍

What to expect each session:
• 30 min perinatal-focused movement led by Dr. Hilary (Vital Roots Chiropractic) or Dr. Meghan (Statera Physical Therapy)
• 30 min with a featured local expert
• 15 min of open discussion + reflection

🗓️Mondays in March | 6:15–7:30 PM
🗓️Select Sundays with varying times
📍 Vital Roots Chiropractic and Wellness

✨Featuring incredible community voices including:well .yogi .pilates

💫 Pricing/package options available-attend a single class or save with a package
💫HSA/FSA accepted

Eager to dive in? Booking is now live, link in bio ✨
Come exactly as you are. We’ll move, learn, and grow together.

Who is Move Through Motherhood for?✨ If you’re thinking about pregnancy✨Currently pregnant and craving answers✨ Newly po...
02/08/2026

Who is Move Through Motherhood for?

✨ If you’re thinking about pregnancy
✨Currently pregnant and craving answers
✨ Newly postpartum and sitting with *so* many questions
✨ Considering another, wondering if you want to do things differently next time
✨ Or settling into motherhood and looking for your village

This series meets you exactly where you are…
with intentional movement, education, and connection.

🤍 Pricing & package options available
🤍 Booking now live - link in bio

Because motherhood should be collaborative, accessible, and rooted in community.

Move Through Motherhood 🤍This series is about moving with intention, learning from trusted voices, and feeling supported...
02/05/2026

Move Through Motherhood 🤍

This series is about moving with intention, learning from trusted voices, and feeling supported.

Join us for a perinatal movement + education series designed to support you through pregnancy, postpartum and motherhood, with intentional movement, expert guidance, and meaningful connection.

🗓 Monday evenings in March | 6:15–7:30pm
🗓 Select Sundays in March | varying times
✨ Each class includes guided perinatal-focused movement, a featured guest expert, and time for open discussion + reflection

💵 Pricing options available
Single classes + discounted packages offered

Eager to dive in? Booking is now live via link in .roots.chiropractic bio! We can’t wait to move, learn, and connect with you. 💫

VitalRoots StateraPT

We just received another great review on Facebook:
02/05/2026

We just received another great review on Facebook:

✨ Aftermath of a new patient visit ✨This is what thoughtful, individualized care looks like:✅ Full exam + movement asses...
01/27/2026

✨ Aftermath of a new patient visit ✨

This is what thoughtful, individualized care looks like:
✅ Full exam + movement assessment
✅ Soft tissue work - including cupping, stretching, and hands-on release
✅ A customized at-home movement plan tailored to your life

Because the best plans aren’t complicated, they’re simple, realistic, and sustainable.

✨Active care for your active life ✨

Address

3270 Main Street
Buffalo, NY
14223

Telephone

+17165991119

Website

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