Sherrell is a trained Life Coach, Licensed Therapist, and Sports Counselor specializing in working with clients who are athlete minded, have difficulty dealing with navigating life transitions, and working towards mental and emotional fitness. She is especially passionate about journeying through life with current and former athletes, as well as coaches, unpacking experiences in athletics, shifts in their sports career and applying game-like skills and mentality in everyday life. Sherrell and her clients grow through life valuing honesty and transparency, practicing mindfulness techniques, and using trauma informed care principles to help reduce stress, strengthen identity, achieve personal goals, and implement healthy lifestyle habits. Ultimately, empowering clients to live their best lives and maintain stability in all areas of health and wellness. Born and raised in Buffalo, New York (Bills Mafia), Sherrell holds a Bachelors degree in both Social Work and Psychology from SUNY Buffalo State, where she played Four years of Division III Volleyball (Go Bengals!), and a Masters degree in Social Work from the University at Buffalo (Go Bulls). Sherrell previously served as the Assistant Womens Volleyball coach at D’Youville College for three years and over the past eight years, Sherrell has volunteered as a head and assistant coach for Nickel City Volleyball Club, local summer camps, and the varsity program at City Honors School (her high school alma mater).
