Fitness Evolution of Minnesota

02/17/2026

Membership Myth Buster 💥👊🏽

1️⃣“Myth: you need a contract to join a good gym.”

2️⃣“Fact: memberships available with no contracts”

3️⃣ “Includes a goal assessment w/ a trainer”

4️⃣“Question box: What’s stopping you from starting?”

So ask yourslef... Ask your friend🤔: “If you could feel better in 30 days, what would you want most: more energy🚦, strength💪🏽, or consistency🗓️?”

02/16/2026

Buffalo • Monticello • Zimmerman 💪🏽💪🏽same mission: help you feel strong, supported, and consistent.

Whether you’re here for group classes, weights, RedZone, personal training, racquetball, pool, sauna (or all of it 😅)… you belong here. WE STAND BEHIND YOU!

Comment your location: 🦬 Buffalo / 🏔️ Monticello / 🌲 Zimmerman

“Want help picking your starting point? DM us ‘START’.” 

02/09/2026

A new blog by our very own Susie Super! Fitness Professional

Fitness Evolution is a local gym and fitness center in Buffalo, Monticello & Zimmerman, MN. We have three locations in the Minnesota area. Reach out today!

02/08/2026

We will be up and running as soon as possible!

BUFFALO BUFFALO BUFFALO

02/05/2026

Have you ever thought about a career in fitness💪🏽?

Here is a great 💥opportunity!

Heather@fitevomn.com for more info

01/30/2026

Thoughts of spring?

We all want spring🌹🌸🌺… but winter’s still talking. ❄️😅

So we’re doing what we can control:
✅ build stamina
✅ boost mood
✅ get bike-ready
Take a spin class! Because sunshine season deserves strong legs. 🚴‍♀️



Photo: Jared Lunning - Jarrys Photos

01/26/2026

CONTACT US TODAY 💦💦
Customerservice@fitevomn.com

01/23/2026

Yes it’s cold outside! BUT!
Cold weather is a liar. It tells you to pause your progress and marry your blanket.

But your body doesn’t need hibernation 🥶 it needs circulation, strength, and a little chaos.

Move and you’ll notice:
• you warm up faster than you complain
• your joints stop sounding like Rice Krispies
• your mood improves (shocking, we know)
• you remember you’re actually that person who gets it done! (FACTS)

You don’t have to feel motivated. Just move long enough for motivation to catch up.

What’s your plan today?
Check out the awesome gear!

01/22/2026

We apologize for short notice.

01/22/2026

due to unexpected circumstances POWER FLEX @ 9:00 in MONTI is CANCELLED TODAY ONLY

01/22/2026

New year goal? Resolution? Or did you straight-up make a bet with your friends? 😅
Either way—don’t guess your progress. Track it.

✅ InBody Calibration Days are here, and this isn’t just “stepping on a scale.”
InBody gives you real data you can actually use—so you can build a smarter path forward, not just hope for one.

You’ll learn things like:
• Body fat % + lean muscle
• Where you’re gaining/losing
• Progress beyond just “weight”

🎯What are you tracking this season? Fat loss, muscle gain, strength, or consistency?

Buffalo Jan16th-Feb .5th

Zimmerman 6th-12th

01/19/2026

On this Martin Luther King Jr. Day, we reflect on unity, service, and showing up for one another.

A strong community lifts each other up—inside the gym and beyond these walls.
Let’s keep building strength, kindness, and opportunity for all.