Niknack Snackattack

Niknack Snackattack Hi, I'm Nicole! A food connoisseur and a strong believer in the concept of balance.

Come make snacks with me in real life!!! Tickets are linked in my bio, DM me with any questions! 🫶🧃🥨🍿🫒🥳
03/08/2026

Come make snacks with me in real life!!!

Tickets are linked in my bio, DM me with any questions! 🫶🧃🥨🍿🫒🥳


01/13/2026

I’ve been snacking on this bread post workout, pre dinner, and every other chance I get so I figured it was time to share to the feed again 🫶

DATE TOFFEE PROTEIN BREAD

Wet Ingredients
• 1 cup Medjool dates, pitted & chopped
• ¾ cup milk of choice (I used coconut, but you can use almond, oat or dairy)
• 2 large eggs
• ¼ cup maple syrup
• ⅓ cup melted butter or coconut oil
• 1 tsp vanilla extract

Dry Ingredients
• 1 cup oat flour (or blended oats)
• 1/2 cup vanilla protein powder
• 1 tsp baking powder
• 1/2 tsp baking soda
• 1/2 tsp cinnamon
• 1/4 tsp salt

Optional Topping
• 2–3 tbsp chopped pecans
• Flaky sea salt

HOW TO:
• Chop dates and combine in a bowl with the milk. Microwave 60–90 seconds until warm and soft. Mash lightly with a fork or blend (rustic texture is perfect).
• Mix wet ingredients: Add eggs, maple syrup, melted butter, and vanilla to the date mixture. Whisk until combined.
• Add dry ingredients: Stir in oat flour, protein powder, baking powder, baking soda, cinnamon, and salt until just combined. Don’t overmix.
• Pour batter into a parchment-lined loaf pan. Sprinkle with pistachios and a pinch of flaky salt if using.
• Bake at 350°F for 40–45 minutes, until a toothpick comes out mostly clean.
• Let cool at least 20 minutes, it sets as it rests.

One bowl, easy and addicting. Hope you love it as much as I do!

Over the last year I’ve spent a lot of time thinking about how I want to show up online. I fell into content creation be...
01/04/2026

Over the last year I’ve spent a lot of time thinking about how I want to show up online.

I fell into content creation because of becoming a health coach. I wanted to share what I was learning and at the time, social media was new, fun and inviting.

It’s been easy to scroll social and become jaded, thinking the world is on fire, everyone has an opinion, why bother saturating the space even more?

But this year reminded me that we’re not supposed to do it alone. I don’t want to create for an algorithm, I want to show up honestly.

I want to share what’s working, what’s hard, and the systems that make life feel a little lighter.

Food, fitness and writing. Those are my anchors.

So this year, I’m choosing to create from a place of connection again. And that led me to finally starting a Substack.

If snacks, routines, real life and deep thoughts are your vibe, hit subscribe via the link in my profile👊🏻👊🏻

I’m so proud of this past year and am so excited to keep building. If you’re still reading thank you so much for being along for the ride 🫶

October is for the lovers🍁❤️‍🔥
10/14/2025

October is for the lovers🍁❤️‍🔥

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Buffalo, NY
142XX

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