Maté Masie Holistic Counseling and Healing

02/03/2026

So, I’ve been thinking about how many women I know who seem fine on the surface but are carrying a quiet, steady exhaustion underneath.
The kind that doesn’t quite cause a breakdown, because you can't allow it to, but still settles into your body and shows up at the end of the day, when everything finally slows down, and you realize how tired you really actually are.
Bloom and Renew: A Sacred Spring Reset was created with those women in mind. Women who hold a lot. Women who manage all the details, because who else but you? Women who are always planning ahead and keep things moving. Women who are so used to giving that being poured into feels unfamiliar.
We’ll gather at Beaver Hollow, surrounded by nature, sharing nourishing food, moving at a slower pace, and giving ourselves time to breathe and release what’s been sitting heavy.
Spring is coming. You're allowed to meet it with refreshed and rejuvenated energy.

12/19/2025

Something is calling 🌿
From April 10–12, I’ll be holding a small, intentional healing retreat at Beaver Hollow in Java Center, NY — a place where the noise softens, and your inner voice gets easier to hear.
This isn’t about escaping your life.
It’s about remembering yourself 🤍
This space is for those who carry a lot, hold others with care, and rarely give themselves permission to pause.
No performing.
No fixing.
No striving to become someone new.
Just time to listen, to move gently, and to reconnect with what’s been waiting underneath the busy.
If a quiet part of you has been whispering, “I need space to reset,” — this invitation is for you ✨
I’m sharing details privately first, before anything goes public.
👉 Join the email list to receive early access and first details
(Add your email in comments)
If this stirred something, leave a 💭 below or tag someone you’d love to sit in circle with.

12/14/2022

Today we remember “Twitch” who had had such a positive impact on many while apparently suffering internally. We have to make sure we allow Black men a place to feel, explore, and process their pain, their fear, their hurt and their emotions. Their feelings are their birthright. s we remember Twitch, please take the time to really check in with a Black man that you know personally.

03/22/2022

Grateful for the opportunity to serve 💙

03/01/2022

Super excited that I’ll soon be accepting the following insurances:
Aetna/United Healthcare/Oxford/Oscar
I have exciting things I can’t wait to share! DM me your email address to be the first to know!!

02/25/2022

Thank you to Rev. Loretta Brooks, the AME Zion Church’s WNY Prayer Coordinator for allowing me to share space at tonight’s Inner Healing Prayer💙💙

11/05/2021

Mental wellness can look different depending on the community. It’s very important that we don’t only measure what’s mentally sound against standards that don’t match who we are and our cultural practices!

07/04/2021

Read this… read it again and apply as necessary…

06/06/2021

The Heart of the Daughter Healing circle was such a beautiful and sacred healing space! I’m so grateful to these women for their authenticity, positive energy, vulnerability, humor, empathy, compassion, strength and openness. I’m grateful for the take-away’s of connectivity, community, and sisterhood. I’m grateful for people leaving in a better space than that in which they came💙💙

06/04/2021

Today is the last day to purchase tickets for the Heart of the Daughter Healing Circle on Saturday, June 5th. We are almost sold out and so excited!!! Tickets must be purchased by 8pm so food can be ordered.

The Heart of the Mother Healing Circle is for mothers of all ages to gather and share and explore the joys of motherhood and heal challenges that impede the mother/child relationship. The circles acknowledge that each individual mother is the expert of her experiences and seeks to honor and respect....

05/07/2021

It’s mental health awareness month. In light of this recent tragedy, please be mindful of how you approach mental wellness with your children.

Can they come to you and tell you they’re not ok? Have you CREATED a relationship with them where they will come to you? What will they receive from you? Can they say mom or dad, I’m depressed? What will they get in return? Will they get a “you better go depress those dishes!”? Will they get a “that’s white people stuff we don’t get depressed!”? Will they get a “you just have to pray/increase your faith/trust god!”?

Or will they get your loving support and an appointment?

We have to create the space for our children, normalize what they may be feeling and encourage them to get help! If you don’t know how to navigate that system, contact me! You don’t even have to choose me as your therapist for assistance with getting help for yourself or your child. Just get the help.