InMotion Chiropractic

04/07/2026

“I can’t hit my wedge 140 anymore.”

That’s what he told me during his screen.

Here’s what we found 👇
His right hip wasn’t rotating the way it should.

And when your hips don’t move…
your body has to compensate.

That leads to:
• loss of distance
• inconsistent contact
• added stress on the low back

This wasn’t a swing issue - it was a movement issue.

👉 This is exactly why we do Golf Performance Screens.

Move better. Swing better. Play longer.

04/07/2026

🏀 We Have a Winner! 🏆

Our March Madness Free Throw Contest champion is…Macy P.! 👏Congrats!!

Thanks to everyone who stopped in, took their shots, and made it fun. We’ll definitely be bringing this back next year… so start practicing now 😉

04/03/2026

This doesn’t look hard… but it reveals a lot.

This is where it starts.
Mobility ➝ Stability ➝ Strength
Prevent injuries before they happen.

👉 Book your performance screen today!

04/02/2026

Thank you for being part of what we’re building here!

03/27/2026

Attention Golfers!!🏌️ We still have spots open for our mobility class this Monday, March 30th from 7-7:45pm!
Register here! 👇
https://inmotionbuffalo.com/golf-mobility

🏌️Golf season is coming… but your body isn’t ready.

After a long Minnesota winter, most golfers lose mobility—and it shows up as:

• tight, restricted swings
• loss of distance
• pain in the back, hips, or shoulders

We’re launching something new:

🔹Quick 6 Mobility for Golfers🔹

In this 45-minute session, we’ll work through the 6 key areas that directly impact your swing:

ankles, hips, glutes, thoracic spine, chest, and shoulders

✅ Improve rotation
✅ Move more freely
✅ Feel the difference immediately

With courses opening in 2-4 weeks, now is the time to get your body ready.

Limited to 6 golfers per class.

$30.00/class

Times:
Saturday, March 28 at 8:00 AM
Saturday, March 28 at 9:00 AM
Monday, March 30 at 7:00 PM

👉 Comment “GOLF” or text us to grab a spot!

03/26/2026

Short on time? Try Exercise Snacks! ⏱️💪

These are tiny bursts of activity (2–5 minutes, a few times a day) that can boost your strength and energy. Simple moves like stair climbs, bodyweight squats, or marching in place add up over the day.

Research shows that even short, frequent activity improves overall fitness and health. ✅

Check out our infographic for more tips on fitting exercise snacks into your day, and start moving!

03/24/2026

Not all recovery tools are created equal…

In our clinic, we use a combination of tools based on what your body actually needs:

• Foam roller → improve tissue quality
• Mobility tools → restore movement
• Acupuncture → improve recovery & decrease pain
• Soft tissue work → reduce tension
• Rehab → make the results stick

There’s no “one fix.”

It’s about using the right tool at the right time.

👉 If something’s not feeling right, we’ll figure out what your body actually needs.

Text or call today: 763-682-4000

03/23/2026

🏌️Golf season is coming… but your body isn’t ready.

After a long Minnesota winter, most golfers lose mobility—and it shows up as:

• tight, restricted swings
• loss of distance
• pain in the back, hips, or shoulders

We’re launching something new:

🔹Quick 6 Mobility for Golfers🔹

In this 45-minute session, we’ll work through the 6 key areas that directly impact your swing:

ankles, hips, glutes, thoracic spine, chest, and shoulders

✅ Improve rotation
✅ Move more freely
✅ Feel the difference immediately

With courses opening in 2-4 weeks, now is the time to get your body ready.

Limited to 6 golfers per class.

$30.00/class

Times:
Saturday, March 28 at 8:00 AM
Saturday, March 28 at 9:00 AM
Monday, March 30 at 7:00 PM

👉 Comment “GOLF” or text us to grab a spot!

03/21/2026

If something feels off, tight or painful-don’t ignore it.

We’ll help you get back to feeling right.
👉 Message us now and we’ll get you set up for next week.

03/19/2026

Dr. Carter’s favorite time of the year!

🔥 Free throw challenge goes until April 6th at 5:30pm!
•
🏀🏀 Every patient gets two free throws. For each make, you earn an entry into our drawing for a $40 Kwik Trip gift card!!

03/18/2026

Our Free Throw Challenge is almost here! Prize drops tomorrow. 👀

03/16/2026

A chiropractor must always check in after a snowstorm! 😁❄️

Be honest…

Did you:
A) Shovel the driveway
B)Use the snowblower
C) Pretend you didn’t see the snow and waited for it to melt

If your back is feeling it after all that snow, you’re not alone! Take it easy, stretch a bit, and remember we’re always here if your back needs a little extra care.

p.s. anyone else’s dog like to live on the wild side and consider avoiding a nice shoveled area? 😂