What are the opening hours?

Monday 5pm - 7pm Tuesday 9am - 10:30am 5pm - 7pm Wednesday 6pm - 7pm Thursday 5:30pm - 6:30pm 7:30pm - 8:30pm Friday 9am - 10am 5:30pm - 6:30pm Saturday 9am - 10:30am Sunday 9:15am - 10:30am

YATL Studio

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from YATL Studio, Yoga studio, 10295 Main Street Suite 6, Buffalo, NY.

11/25/2025

Take what you need, leave the rest—even for just these few minutes.

Double-tap if yoga has supported you lately.

11/22/2025

This slow, soothing evening is designed to honor the Winter Solstice season. Come move through a gentle flow, settle into restorative poses, and close with a grounding meditation — all surrounded by the soft glow of candlelight.

You’ll also have the special experience of pouring and crafting your own candle to take home curtesy of , this will be a reminder of the warmth and light you carry into the longest nights of winter.

Space is limited for this intimate event. ✨🕯️
Reserve your spot now & take advantage of the early bird price.

Unwind, Create, and Glow from within 🫶

TAP THE LINK IN BIO.

11/20/2025

Warrior II reminds us that strength doesn’t always mean pushing harder — sometimes it’s simply choosing to stay present, grounded, and steady in the moment.

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11/19/2025

A heated strength class gently warms the body so you can move with more ease, power, and control. Yes it adds extra challenge and raise your heart rate a bit faster than non heated class.

Sign up for your complimentary class with
Use code: YATLFREE at checkout.

11/18/2025

Power Flow with a powerful purpose.
Thank you to everyone who came, breathed, moved, and brought a little something to give forward.

We’re matching the class total to purchase more food for Tiger’s Den Food Pantry — because community care is real, and you showed that last night. ✨

Address

10295 Main Street Suite 6
Buffalo, NY
14031

Opening Hours

Monday	5pm - 7pm
Tuesday	9am - 10:30am
	5pm - 7pm
Wednesday	6pm - 7pm
Thursday	5:30pm - 6:30pm
	7:30pm - 8:30pm
Friday	9am - 10am
	5:30pm - 6:30pm
Saturday	9am - 10:30am
Sunday	9:15am - 10:30am

Telephone

+17169069281

Website

https://yatl.studio/

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