YATL Studio

YATL Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from YATL Studio, Yoga studio, 10295 Main Street Suite 6, Buffalo, NY.

Some days, balance feels easy. Other days, it’s all little wobbles—and both are perfectly okay because that’s called lif...
12/12/2025

Some days, balance feels easy. Other days, it’s all little wobbles—and both are perfectly okay because that’s called life.

Comment 👍 if your week has been steady, ✌️ is it’s wobbly.

Have you ever bent your knees and lifted your heels in downdog to help your hips rise higher? Or hugged your ribs in to ...
12/06/2025

Have you ever bent your knees and lifted your heels in downdog to help your hips rise higher? Or hugged your ribs in to activate your midsection and create more length in your spine?

These are just a few of the cues we use in class to help you get more out of your asanas. Give this variation a try and let us know how different it feels in your body.

Your practice is shaping you inside and out. Let your breath be the anchor as you grow stronger every day.Double tap to ...
12/05/2025

Your practice is shaping you inside and out. Let your breath be the anchor as you grow stronger every day.

Double tap to encourage strength!

Expanding into the space you once thought you didn’t have.Join us for a free class. Use code YATLFREE
12/04/2025

Expanding into the space you once thought you didn’t have.

Join us for a free class. Use code YATLFREE

Chair pose—the moment we all realize our legs have trust issues.Comment “🔥” if your quads feel this in their soul 😁
12/01/2025

Chair pose—the moment we all realize our legs have trust issues.

Comment “🔥” if your quads feel this in their soul 😁

This slow, soothing evening is designed to honor the Winter Solstice season. Come move through a gentle flow, settle int...
11/30/2025

This slow, soothing evening is designed to honor the Winter Solstice season. Come move through a gentle flow, settle into restorative poses, and close with a grounding meditation — all surrounded by the soft glow of candlelight.

You’ll also have the special experience of pouring and crafting your own candle to take home curtesy of , this will be a reminder of the warmth and light you carry into the longest nights of winter.

Space is limited for this intimate event. ✨🕯️
Reserve your spot now & take advantage of the early bird price.

Unwind, Create, and Glow from within 🫶

TAP THE LINK IN BIO.

Address

10295 Main Street Suite 6
Buffalo, NY
14031

Opening Hours

Monday 5pm - 7pm
Tuesday 9am - 10:30am
5pm - 7pm
Wednesday 6pm - 7pm
Thursday 5:30pm - 6:30pm
7:30pm - 8:30pm
Friday 9am - 10am
5:30pm - 6:30pm
Saturday 9am - 10:30am
Sunday 9:15am - 10:30am

Telephone

+17169069281

Website

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