Explore Healing Food and Movement

05/13/2024

10/20/2023

Hey everyone! My name is Katy and I run Explore Healing Food and Movement where I combine movement practices with wholesome, beautiful food to nourish people and help them attain their wellness goals!

I provide private chef services like in-home cooking classes, meal prep, sustainable grocery shopping, and Ayurvedic seasonal cleanses while also providing private yoga and body work sessions to help you be the best version of yourself!

In addition to food and movement services, I also am offering chakra testing, Ayurvedic pulse readings, and meditation guidance.

Please reach out at explorehealingfood@gmail.com for any questions! I hope to hear from you soon!

Become Who You Were Always Meant To BeHeal your Body, Mind, and Spirit with Ayurvedic and Yogic-Inspired Food and Movement. Why choose EHFM for your private chef and yoga services?We combine information about your nervous system, digestive system, and muscle/ bone structure with current health issue...