Seeking Transformation

03/29/2026

Groups are now held at Be Embodied. Private sessions available, inquire via email. 🙏🏽🕊️

08/17/2025

If you have a passion for mindful awareness and are eager to help others harness its transformative power, consider joining our upcoming coach certification cohort starting September 13th.

This is an incredible opportunity to deepen your understanding and apply mindfulness techniques to guide others towards meaningful change.

Engage directly with our founder, Billie Frances, to explore the unique Guiding Mindful Change approach and discover how you can become an effective coach in this field.

Don't miss this chance to make a difference—schedule your session today at https://www.guidingmindfulchange.com/coaching-certification

07/31/2025

✨Love authentically friends with your whole heart. We have this one precious life together ❤️

The author reflects on the importance of sharing love and connection amidst a busy life. Spiritual growth should guide us back to our hearts, emphasizing the need for human relationships over mater…

07/28/2025

🌿 I am always humbled, filled with peace & gratitude when we gather for sacred sessions. Thank you 🙏🏽 🧘🏻‍♂️
Next medtitation August 3rd 2pm 🪷
Be Embodied

07/21/2025

Thank you for everyone to came out for Meditation Dance tonight! ♥️
Stay tuned for next session!

06/30/2025

✨Save the date! Meditation and like-minded community. We need one another more than ever 🙏🏽🌿bemindfulliving.com

07/31/2024

✨ Join us this Sunday in the cool studio . In the midst strong vibes these last few weeks, we come together. This is the time to lean into spiritual practice. The circle is incomplete without you.

07/20/2024

✨Saturday at 4pm! Full moon sound bath! 🙏🏽🌔✨

07/10/2024

✨Perfume of The Desert: Inspirations from Sufi wisdom by Andrew Harvey and Eryk Hanut. Lean into the pain & fear on the spiritual journey, there is much to be learned 🙏🏽♥️✨💀

06/24/2024

✨I’m so grateful for mindfulness & meditation weekend! What a blessing, to reap the benefits of a regular practice every day. Through regular devotion a thread of desirable attributes weaves through my life. Whether that looks like calm, peace, grounding or balance. But more than that the gifts of these practices show up in ways I couldn’t have anticipated, right on time. When life gets challenging and the waves of new growth come in, I find myself in the flow. 🙏🏽✨🌀💛🌊 Thank you to everyone who held space together! If you are interested in gaining new skills or community, we are here! The next Nurture Meditation & Sound Bath 🥣 is July 6th at 4pm Details on classes at SeekingTransformation.org

06/20/2024

🌈 Come join us in the cool & relaxing environment at Be Embodied for two different sessions this weekend. Balancing energies during the changing weather patterns helps us find our center. Stay cool Buffalo! 🙏🏽✨🌀

06/16/2024

🐾 My number one turned Ten today!! Happy birthday Penny. You are an Angel, for real. As many of you know I survived a life-threatening battle with addiction and Penny was by my side for the worst three years of my life. She never left my side and slept with me in my bed each night. My pain was hers. Now we have gotten to spend the last 3.5 years in loving health together. Every day I am grateful to my true emotional support spirit. We are happy, joyous and free now! We are safe 🙏🏽 I love you Penelope!! 💕🐾🐕‍🦺