Train TRIM

08/07/2022

06/14/2019

02/06/2019

💁🏽‍♀️ Crushed it ❤️

11/29/2018

***Stocking Stuffer Spectacular FINAL GIVEAWAY!***
(Runs November 29-December 23)
For this Final Giveaway, ONE WINNER will be randomly chosen and announced December 24, 2018!

How to enter:
STEP 1: LIKE us on Facebook:
- U Evolve Buffalo
- Mantra Hair Salon
STEP 2: SHARE THIS POST
STEP 3: TAG 2 Friends in the comment section below!

Easy Peasy! Complete those 3 simple steps, And you’re in the drawing to win these awesome prizes!!!
👇🏽👇🏽👇🏽

U Evolve Buffalo:
* 1 FREE spot for our January LEaN Program ($225 Value)
* 3 Months of Unlimited Classes (January-March) ($297 Value
* UEB Swag ($50 Value)
Mantra Hair Salon:
* $50 Gift Certificate
* Basket of Kenra Hair Product ($100+ value)

PLUS ADDITIONAL GIFTS from our other Small Business Participants!!!!

Sweet Pea Bakery
Essentially Crafted
Custom Crafts by Laura
Signature Staging & Redesign, LLC
TriCity Designs Buffalo
Perfectly polished Nails by Christine
Lana Shapiro
Kim Eberle Photography
Ireland Mae Photography
Monat by Jordana
Rachels' Grateful Knitting
Young Living Independent Distributor Penny Funch
Norwex with Bridget
Emerling Creations
Buffalo Consulting and Technical Services, LLC.
Therapeuo: Massage Center for Self Care
Beautycounter with Liza
Paparazzi with Chadra
Manana's Designs
Gifts by Rachael P
Buffalo Flower Company

* Be on the lookout for our Daily Giveaways from these fabulous local businesses. Giveaways begin December 1st, 2018!!!*

08/27/2018

Don’t wish for it.
Work for it.

It’s that time again... summer is coming to an end. (😢 i know i know...me too...)

BUT! Back to School = perfect Time to get into Routine

Time to get moving
Time to choose healthier eating habits
Time for better sleep, endorphins, energy
Time for a happier, healthier, YOU!

Small Group Training and Personal Training Spots available

Small Group: (2-6 people)
Monday/Wednesday 9:00-10:00 AM
Tuesday/Thursday 4:00-5:00 PM

💪🏽 Message for Personal Training availability, or to create your own group time slot! 💪🏽

Let’s get to work! 💪🏽

04/10/2018

Along with our amazing classes, we also offer Personal and Small Group Training (2-6 people)!

Personal Training is a 1:1 experience, that focuses on your specific goals.

Small Group Training gives you the benefits of personal Training, but in a small group atmosphere for additional support, and fun! Groups are limited to 6 people!

We have a few open groups currently established:

With Jeff
Tuesday/Thursday 10:30 AM

With Jill
Monday/Wednesday 9:00 AM
Tuesday/Thursday 4:00 PM
Saturday 6:30 AM

Closed Small Group Training available upon request.
If those times don’t work, but want to set up a group time with you and friends, feel free to message us to set it up!

You can e-mail us for more information and discuss availability!

uevolvebuffalo@gmail.com

Jeff at onlinetrainingcoach@gmail.com
Or
Jill at TrainTRIM@yahoo.com

04/10/2018

12/28/2017

Are you ready to drop that extra weight and get in shape for 2018?!? I’m here to help!

I am offering a New Year Special from today through January 1 only!!

8 Group Training sessions $99 ($40 savings!)
Group spots available:
Monday/Wednesday 9:00am
Tuesday/Thursday 4:00pm
Saturday 6:30am

Or if you have a buddy you’d like to create a group with message me for additional times!

Or 20% OFF Personal 1:1 Training (10, 20 or 40 sessions - saving $220 with the 40 pack! 😱😱🤗🤗)

Message me for more information if your interested!!

Don’t delay - Space is limited!