Waist Talk Fitness

Waist Talk Fitness 🌸Buffalo’s Premier All-Women’s Gym
✨ Empowering women through strength, confidence, and community.
📍 Buffalo, NY
💥 Your fitness journey starts here!

Help us keep the gym clean: remove wet shoes before entering 💞
11/10/2025

Help us keep the gym clean: remove wet shoes before entering 💞

🔥 CLIENT SPOTLIGHT: JENNIFER 🔥Consistency. Dedication. Patience. 👏 That’s exactly what Jennifer has shown since day one!...
11/08/2025

🔥 CLIENT SPOTLIGHT: JENNIFER 🔥

Consistency. Dedication. Patience. 👏 That’s exactly what Jennifer has shown since day one!

Swipe 👉 to see how her hard work is paying off — she’s dropping inches, tightening up her midsection, and building serious strength! 💪

This transformation is proof that when you show up, trust the process, and stay consistent, RESULTS HAPPEN! 🙌

Jennifer, we’re so proud of you and the energy you bring to every workout. Your progress is inspiring not only to your coaches but to every woman in the room! 💖

Keep going, because you’re just getting started! 🔥

End of year sale! 🚨 If you ever considered becoming a client Waist Talk Fitness the time is NOW! End of year sale kickin...
11/06/2025

End of year sale! 🚨

If you ever considered becoming a client Waist Talk Fitness the time is NOW!

End of year sale kicking off NOW! Lock in those slots for December while time slots are available, once there gone that’s it til 2026!

Dm the word “READY” To lock in 🔐

🚨 SALE IS ONLY GOOD TO USE DEC 1- DEC 20th ONLY!!!

🎄✨ 21-Day FUPA Challenge: Christmas Edition! ✨🎄Starts Dec 1 – get ready to transform your core, feel amazing, and compet...
11/04/2025

🎄✨ 21-Day FUPA Challenge: Christmas Edition! ✨🎄

Starts Dec 1 – get ready to transform your core, feel amazing, and compete for BIG prizes! 💪

🎁 Prizes: Flat Screen TV OR 8 FREE sessions!
💥 Only 20 spots available!

💸 Lock in your spot:
• $95 solo
• $150 with a friend (double the motivation!)

📩 Comment or DM us NOW to secure your spot and slay the holidays!

🍑 It’s time to GLOW & FLOW, ladies! 🍑This Saturday, join us for Glutes & Flow — the class your body’s been waiting for! ...
11/03/2025

🍑 It’s time to GLOW & FLOW, ladies! 🍑

This Saturday, join us for Glutes & Flow — the class your body’s been waiting for! We’re talking strong glutes, smooth moves, and that signature Waist Talk energy that leaves you feeling unstoppable 🔥

Expect a full lower-body burn mixed with flow-style stretches to keep you strong, sexy, and balanced. This isn’t your average workout — it’s a whole vibe 💃🏽✨

Grab your mat, your bestie, and your water bottle, and come vibe out with us this weekend. You’ll leave feeling empowered, confident, and ready to take on anything!

📅 This Saturday
📍 Waist Talk Fitness
💌 DM “FLOW” to lock in your spot and let’s make those glutes talk the Waist Talk way! 💋

🎉 Major Congratulations to Ebony! 🎉Our girl showed up and showed out at the Nurses Gala this weekend — not only looking ...
11/03/2025

🎉 Major Congratulations to Ebony! 🎉

Our girl showed up and showed out at the Nurses Gala this weekend — not only looking absolutely stunning, but also walking away with a scholarship award! 👏🏽💪🏽

It’s amazing what a difference a year can make. From last year to now, Ebony has transformed inside and out — confidence, consistency, and that glow that comes from doing the work both in and out of the gym. 🌟

We are so proud of you, Ebony! Keep inspiring and showing what’s possible when you stay committed to your goals. ❤️

This is what consistency looks like — not perfection, not “starting over Monday,” just showing up even when you don’t fe...
10/29/2025

This is what consistency looks like — not perfection, not “starting over Monday,” just showing up even when you don’t feel like it 💪🏽

The results don’t come overnight, but they do come when you stay committed to the small things every day — workouts, nutrition, water, rest, and discipline. ✨

Keep going. Your future self will thank you for not giving up when it got hard 🔥

Address

1586 Eggert Road
Buffalo, NY
14226

Opening Hours

Tuesday 5am - 9am
4pm - 7pm
Wednesday 5am - 9am
4pm - 7pm
Thursday 5am - 9am
4pm - 7pm
Friday 5am - 9am

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