New York State Quitline

12/25/2025

We're closed today but we're back tomorrow! Want help now? Check out NYSmokeFree.com to join one of our texting programs, get free ni****ne patches, gum, or lozenges, and other helpful resources to help you quit to***co or ni****ne products.

Quitting is hard. Our services are based in science and can help you quit for good.

12/22/2025

MOTIVATION MONDAY: A smoke or v**e break can derail valuable time spent with others, especially during the holidays. Practice delaying to learn how to cut down and how to eventually quit altogether. Learn more at NYSmokeFree.com/how-to-quit

12/15/2025

MOTIVATIONAL MONDAY: Knowing that someone cares about your quit-attempt may be just the push you need to become and stay to***co-free. Support systems are so helpful! Contact the New York State Quitline for encouragement: NYSmokeFree.com/Contact-Us

12/08/2025

Motivation Monday: Quitting commercial to***co or va**ng products can be tough, but you don’t have to do it alone! Free coaching, resources, and medications are available at www.NYSmokeFree.com 💪

12/01/2025

MOTIVATION MONDAY: December is here and it’s getting colder. When you become to***co-free, you no longer have to go outdoors to smoke or v**e. Learn how to break free of your old routines when you register for our free texting programs. Visit NYSmokeFree.com/Text

11/28/2025

BONUS MOTIVATION: On a day like Black Friday, having extra spending cash matters. Saving money is one of the many benefits of becoming to***co-free! See how much you can save by visiting our online Savings Calculator. NYSmokeFree.com/savings-calculator

11/24/2025

MOTIVATION MONDAY: Many people who become to***co-free have enduring success because they have support. There is no shame in asking for continued help. Your health is worth it! NYSmokeFree.com/contact-us/

11/20/2025

Today is The Great American Smokeout®. YOU CAN QUIT to***co and ni****ne addiction! We're here to help. Call 1-866-NY-QUITS or visit NYSmokefree.com Learn more about and other great resources from American Cancer Society visit https://bit.ly/3X4RS4r

11/17/2025

MOTIVATION MONDAY: When you try quitting to***co products, you may find you need something to replace the time or to distract yourself from another puff. Make a plan for how to quit and how to STAY quit. NYSmokeFree.com/how-to-quit/

11/11/2025

Are you helping someone quit to***co or va**ng products? Your support matters. Learn how you can help, visit

Quitting smoking or va**ng is difficult, physically and mentally. Be supportive, in a non-judgmental way.

11/10/2025

MOTIVATION MONDAY: It’s never too late to be successful at quitting. A texting program might be just what you need for added accountability! NYSmokeFree.com/texting-programs/