Yoga Parkside

Yoga Parkside Yoga Classes and Yoga Community Events offered outdoors, virtually and indoors at Parkside Lutheran Church. Welcome to the Yoga Parkside page!
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Offsite events at Graycliff, Martin House and Of Dreamland. When the pandemic hit, our studio pivoted to virtual, but as of spring 2021, we are back to classes in person! Join us outdoors, indoors at Parkside Lutheran Church, or tune in virtually. To be added to our mailing list, to receive newsletter only discounts and announcements, please email info@yogaparkside.com, with "mailing list" as the subject line. Current class schedule:
https://www.yogaparkside.org/schedule/

Questions, Comments, Feedback? Email us at info@yogaparkside.com

12/30/2025
All are welcome to this gentle, grounding yoga series. We meet on the first Saturday of each month. Together, we’ll move...
12/27/2025

All are welcome to this gentle, grounding yoga series. We meet on the first Saturday of each month. Together, we’ll move through Moon Salutations and Hatha Yoga postures, explore breathwork practices, and begin each class with a sharing circle to set heartfelt intentions.

Each session, we’ll also tune into the current cosmic and seasonal energies, learning how celestial influences shape the rhythms of our inner and outer worlds. This series is an invitation to honor the cycles of nature and the body, and to create ritual space in a modern way—through movement, breath, song, dance, altar-building, and community.

Come connect with your body, slow your mind, and practice presence in a ceremonial space. Gather with others to celebrate life, deepen gratitude, and participate in meaningful, intentional practices that nourish the spirit.

We will be closed on Christmas Day. We are offering a donation-based all levels flow today, 12/24 at 9:30 am. All proc...
12/24/2025

We will be closed on Christmas Day. We are offering a donation-based all levels flow today, 12/24 at 9:30 am. All proceeds will benefit Friends of Night People.

Regular hours resume on Friday, 12/26. Have a safe and peaceful holiday.

Join us for an evening of calm, connection, and deep renewal. In the busyness of daily life, stress and tension can accu...
12/11/2025

Join us for an evening of calm, connection, and deep renewal. In the busyness of daily life, stress and tension can accumulate within us. Deep relaxation is an opportunity for your body to rest, heal, and restore itself.

We’ll begin with a few minutes of gentle, mindful movement to release tension and prepare the body for rest. Then, you’ll be guided through a soothing deep relaxation meditation infused with live song. Through this practice, you'll be invited to gently release stress, welcome ease into your body, and send gratitude and care to every cell.

This class offers a peaceful space to reset your nervous system, quiet the mind, and reconnect with your inner stillness. When we allow ourselves to truly rest, healing becomes possible.

Register at https://yoga-parkside.recess.tv/redirect/client?type=embed&contextType=class&contextId=94127aa2-60f4-4bd8-a614-f22ac098ef87

7 Day Yoga & Desert Retreat in MoroccoMarch 1-7 2026Join Ash Lorich & Sahara Vibe on this element inspired yoga retreat ...
12/04/2025

7 Day Yoga & Desert Retreat in Morocco

March 1-7 2026

Join Ash Lorich & Sahara Vibe on this element inspired yoga retreat as you connect to the natural rhythms within and around you.

Explore Morocco from the colorful souks of Marrakech to the golden dunes of the Sahara Desert. Enjoy desert hikes, camel rides, sunrise yoga, camping in the Sahara and so much more. Immerse yourself in the stillness, clarity, and inspiration that the desert offers ✨

Spaces are limited, get your spot now! For more information, reach out to ashalorich@gmail.com

Join us this Saturday at 4 pm at our Wallace location for Moon Salutations! We hope to see you there!
12/03/2025

Join us this Saturday at 4 pm at our Wallace location for Moon Salutations! We hope to see you there!

Address

2 Wallace Avenue
Buffalo, NY
14214

Opening Hours

Monday 8:45am - 8:30pm
Tuesday 8:45am - 8:30pm
Wednesday 8:45am - 8:30pm
Thursday 8:45am - 8:30pm
Friday 8:45am - 8:30pm
Saturday 8am - 1pm
Sunday 8am - 1pm

Telephone

+17167728092

Website

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Welcome to the Yoga Parkside page! PLEASE NOTE THAT DURING SOCIAL DISTANCING OUR STUDIO HAS GONE COMPLETELY VIRTUAL. ALL REGULAR CLASSES IN EFFECT, PLUS SELECT SPECIALTY OFFERINGS AND WORKSHOPS. REACH OUT TO US IF YOU NEED HELP ACCESSING OUR VIRTUAL STUDIO at 716.772.8092 or info@yogaparkside.org

Yoga Parkside is a friendly studio in the North Buffalo/Parkside neighborhood offering daily drop-in classes, workshops and class series, as well as community events. Yoga for all ages and every body!

We are located inside the beautiful historic Parkside Lutheran Church, where we have three cozy hardwood floor studios. To be added to our mailing list, to receive newsletter only discounts and announcements, please email YogaParkside@gmail.com, with "mailing list" as the subject line. Current class schedule: http://www.yogaparkside.com/#!schedule-of-classes/ckck Questions, Comments, Feedback? Email us at info@yogaparkside.com

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